# Bodybuilding Exercise Guide vs Dumbbell Workout Plan

The clearest difference is ads: Bodybuilding Exercise Guide at none against Dumbbell Workout Plan's shown. Bodybuilding Exercise Guide also leads on update cadence (every 2 months vs every 17 months) and review sentiment (50% vs 23%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Bodybuilding Exercise Guide sells 8 one-off in-app purchases and Dumbbell Workout Plan sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Bodybuilding Exercise Guide ships an update every 2 months, Dumbbell Workout Plan every 17 months. The most recent releases landed on October 13, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Bodybuilding Exercise Guide | Dumbbell Workout Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.2 (13 ratings)](https://appshunter.io/ios/app/dumbbell-workout-plan/id1463575371/reviews)** |
| Number of ratings | — | **13** |
| Positive reviews | **50.0% of reviews** | 23.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 17 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 52 MB | 29 MB |
| Requires iOS | **9.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### Bodybuilding Exercise Guide

[App page](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)

This guide provides fundamental principles for building muscle, losing fat, and increasing strength. It covers essential aspects like training intensity, protein intake, calorie management, hormone balance, and hydration to support your fitness journey.

**Highlights:** Weightlifting workout routines, Training intensity principles, Protein intake guidance, Calorie management advice, Hormone balance tips, Hydration importance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Create Workout | $0.99 | one-time |
| All Workouts | $0.99 | one-time |
| All Exercises | $0.99 | one-time |
| Squat Challenge | $0.99 | one-time |
| Butt, Thighs & Legs Challenge | $0.99 | one-time |
| Total Abs Challenge | $0.99 | one-time |
| Push-Up Challenge | $0.99 | one-time |


### Dumbbell Workout Plan

[App page](https://appshunter.io/ios/app/dumbbell-workout-plan/id1463575371)

This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.

**Highlights:** Dumbbell-only workouts, Muscle building focus, Home and gym use, Full body routines, Progressive overload guidance, Extended workout duration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| For Beginners | $1.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Strength & Mass | $1.99 | one-time |
| Upper Body | $1.99 | one-time |
| Lower Body | $1.99 | one-time |
| Better Arms | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Bodybuilding Exercise Guide free?

Bodybuilding Exercise Guide is free to download, with in-app purchases available.

### Is Dumbbell Workout Plan free?

Dumbbell Workout Plan is free to download, with in-app purchases available.

### Do Bodybuilding Exercise Guide or Dumbbell Workout Plan have ads?

Dumbbell Workout Plan shows ads; Bodybuilding Exercise Guide does not.

### Which is updated more often, Bodybuilding Exercise Guide or Dumbbell Workout Plan?

Bodybuilding Exercise Guide ships an update every 2 months, and Dumbbell Workout Plan every 17 months. Most recently, Bodybuilding Exercise Guide was updated on October 13, 2026 and Dumbbell Workout Plan on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*