# Bodybuilding Exercise Guide vs Gym Workout Plans For Men

The clearest difference is review sentiment: Gym Workout Plans For Men at 100% against Bodybuilding Exercise Guide's 50%. Gym Workout Plans For Men also leads on update cadence (every 3 weeks vs every 2 months). Bodybuilding Exercise Guide's advantage is device support (3 vs 1) and iOS requirement (9.0 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Bodybuilding Exercise Guide sells 8 one-off in-app purchases and Gym Workout Plans For Men sells 10 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Bodybuilding Exercise Guide ships an update every 2 months, Gym Workout Plans For Men every 3 weeks. The most recent releases landed on November 1, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Bodybuilding Exercise Guide | Gym Workout Plans For Men |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (5 ratings)](https://appshunter.io/ios/app/gym-workout-plans-for-men/id6503368482/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 52 MB | 81 MB |
| Requires iOS | **9.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Viacheslav Chupita](https://appshunter.io/developer/1749132384) |

## What reviewers say

### Bodybuilding Exercise Guide

[App page](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)

This guide provides fundamental principles for building muscle, losing fat, and increasing strength. It covers essential aspects like training intensity, protein intake, calorie management, hormone balance, and hydration to support your fitness journey.

**Highlights:** Weightlifting workout routines, Training intensity principles, Protein intake guidance, Calorie management advice, Hormone balance tips, Hydration importance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Create Workout | $0.99 | one-time |
| All Workouts | $0.99 | one-time |
| All Exercises | $0.99 | one-time |
| Squat Challenge | $0.99 | one-time |
| Butt, Thighs & Legs Challenge | $0.99 | one-time |
| Total Abs Challenge | $0.99 | one-time |
| Push-Up Challenge | $0.99 | one-time |


### Gym Workout Plans For Men

[App page](https://appshunter.io/ios/app/gym-workout-plans-for-men/id6503368482)

This app helps men plan, track, and log their gym workouts for strength training and weight lifting. It offers a clear plan, progress tracking, and an exercise library to guide users on their fitness journey.

**Highlights:** Workout planning and scheduling, Detailed workout tracking (sets, reps, weight), Strength training log for various exercises, Progress statistics and charts, Extensive exercise library, Customizable workout plans and templates, Daily training routine guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ForceLab PRO — Weekly (Intro) | $0.99 | per 7 days |
| ForceLab PRO — Monthly (Intro) | $1.99 | per month |
| ForceLab PRO — Monthly (7-day Free) | $1.99 | per month |
| ForceLab PRO — Weekly | $4.99 | per 7 days |
| ForceLab PRO — Weekly (7-day Free) | $4.99 | per 7 days |
| ForceLab PRO — Monthly | $9.99 | per month |
| ForceLab PRO — Monthly (7-day Free) | $9.99 | per month |
| ForceLab PRO — Yearly (7-day Free) | $24.99 | per year |
| ForceLab PRO — Yearly | $39.99 | per year |
| ForceLab PRO — Yearly (7-day Free) | $39.99 | per year |


## Frequently asked questions

### Is Bodybuilding Exercise Guide free?

Bodybuilding Exercise Guide is free to download, with in-app purchases available.

### Is Gym Workout Plans For Men free?

Gym Workout Plans For Men is free to download, with in-app purchases available.

### Do Bodybuilding Exercise Guide or Gym Workout Plans For Men have ads?

Neither Bodybuilding Exercise Guide nor Gym Workout Plans For Men shows ads.

### Which is updated more often, Bodybuilding Exercise Guide or Gym Workout Plans For Men?

Bodybuilding Exercise Guide ships an update every 2 months, and Gym Workout Plans For Men every 3 weeks. Most recently, Bodybuilding Exercise Guide was updated on November 1, 2026 and Gym Workout Plans For Men on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*