# Sprinters Speed Training vs Start Practice ~Track&Field~

The clearest difference is review sentiment: Start Practice ~Track&Field~ at 100% against Sprinters Speed Training's 0%. Start Practice ~Track&Field~ also leads on rating (4.4 vs 3.0) and in-app purchases (none vs 11). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Sprinters Speed Training sells 11 in-app purchases, starting at $0.99 per month. Start Practice ~Track&Field~ asks for nothing beyond the download.

Start Practice ~Track&Field~ holds the better App Store score, 4.4 against 3.0. That said, the two scores are not equally well evidenced: Start Practice ~Track&Field~ has 18 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of Sprinters Speed Training's written reviews are positive against 100% of Start Practice ~Track&Field~'s.

Sprinters Speed Training ships an update every 5 weeks, Start Practice ~Track&Field~ every 5 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Sprinters Speed Training | Start Practice ~Track&Field~ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/sprinters-speed-training/id1006594013/reviews) | **[4.4 (18 ratings)](https://appshunter.io/ios/app/start-practice-track-and-field/id6503634048/reviews)** |
| Number of ratings | 2 | **18** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 110 MB | 4 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Takahiko Inada](https://appshunter.io/developer/1749186118) |

## What reviewers say

### Sprinters Speed Training

[App page](https://appshunter.io/ios/app/sprinters-speed-training/id1006594013)

Enhance your sprinting performance with tailored exercise programs. Optimize starts, strides, and leg turnover for race day. Features audio guidance, instructional videos, and offline workout options.

**Highlights:** Personalized weekly workouts, Audio guidance from digital trainer, HD instructional videos, Offline workout capability, DJ-mixed coaching sessions, Multiple speed training programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Increase Sprint Speed Strength | $2.99 | one-time |
| Entire Program - Elite Sports Speed & Footwork | $2.99 | one-time |
| Entire Program - Runner Flexibility | $2.99 | one-time |
| Entire Program - Football Speed & Agility | $2.99 | one-time |
| Purchase levels of all programs | $7.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Start Practice ~Track&Field~

[App page](https://appshunter.io/ios/app/start-practice-track-and-field/id6503634048)

This application helps athletes practice sprint starts with customizable sound prompts for "On Your Marks," "Set," and "Start." It offers various timing patterns, including random intervals, and features a flash start synchronized with the audio. Dark mode ensures visibility in bright outdoor conditions.

**Highlights:** Customizable sound prompts, 3 pattern switching, Random timing, Flash start synchronization, Dark mode support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sprinters Speed Training free?

Sprinters Speed Training is free to download, with in-app purchases available.

### Is Start Practice ~Track&Field~ free?

Start Practice ~Track&Field~ is free to download, with no in-app purchases.

### Which has better reviews, Sprinters Speed Training or Start Practice ~Track&Field~?

Start Practice ~Track&Field~ is rated higher. Sprinters Speed Training averages 3.0 out of 5 from 2 ratings, while Start Practice ~Track&Field~ averages 4.4 from 18 ratings.

### Do Sprinters Speed Training or Start Practice ~Track&Field~ have ads?

Sprinters Speed Training shows ads; Start Practice ~Track&Field~ does not.

### Which is updated more often, Sprinters Speed Training or Start Practice ~Track&Field~?

Sprinters Speed Training ships an update every 5 weeks, and Start Practice ~Track&Field~ every 5 days. Most recently, Sprinters Speed Training was updated on October 24, 2026 and Start Practice ~Track&Field~ on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*