# YogaSource vs Mama Flow

The clearest difference is update cadence: YogaSource at monthly against Mama Flow's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

YogaSource ships an update monthly, Mama Flow every 11 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | YogaSource | Mama Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (8 ratings)](https://appshunter.io/ios/app/yogasource-one-yoga/id1010797899/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 11 months |
| Monetization | Ad-supported | — |
| Size | 194 MB | 121 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [YOGASOURCE](https://appshunter.io/developer/1518055967) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### YogaSource

[App page](https://appshunter.io/ios/app/yogasource-one-yoga/id1010797899)

Manage your yoga studio account and schedule conveniently from your mobile device. View live class schedules, waitlist status, and access your account details and contact information. Stay updated on the latest offers from the studio.

**Highlights:** Manage schedule, View waitlist status, Access account details, View contact information, Receive offers

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Mama Flow

[App page](https://appshunter.io/ios/app/mama-flow/id6654924124)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is YogaSource free?

YogaSource is free to download, with no in-app purchases.

### Is Mama Flow free?

Mama Flow is free to download, with no in-app purchases.

### Do YogaSource or Mama Flow have ads?

Neither YogaSource nor Mama Flow shows ads.

### Which is updated more often, YogaSource or Mama Flow?

YogaSource ships an update monthly, and Mama Flow every 11 months. Most recently, YogaSource was updated on October 24, 2026 and Mama Flow on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*