# Tabata Timer Training vs Interval Timer

The clearest difference is rating: Tabata Timer Training at 4.5 against Interval Timer's 3.9. Tabata Timer Training also leads on review sentiment (67% vs 33%) and ratings volume (87 vs 7). Interval Timer's advantage is ads (none vs shown) and update cadence (weekly vs every 5 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Tabata Timer Training sells 1 one-off in-app purchase and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Tabata Timer Training holds the better App Store score, 4.5 against 3.9. That said, the two scores are not equally well evidenced: Tabata Timer Training has 87 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 67% of Tabata Timer Training's written reviews are positive against 33% of Interval Timer's.

Tabata Timer Training ships an update every 5 months, Interval Timer weekly. The most recent releases landed on November 1, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Tabata Timer Training | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (87 ratings)](https://appshunter.io/ios/app/tabata-timer-training/id1016286973/reviews)** | [3.9 (7 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit-workout-stopwatch/id1202436556/reviews) |
| Number of ratings | **87** | 7 |
| Positive reviews | **67.1% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 23 MB | 19 MB |
| Requires iOS | 15.6 | **9.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thang Nguyen](https://appshunter.io/developer/921360262) | [Charles Vanderhoff](https://appshunter.io/developer/950621709) |

## What reviewers say

### Tabata Timer Training

[App page](https://appshunter.io/ios/app/tabata-timer-training/id1016286973)

This app provides a customizable interval timer for high-intensity workouts. It supports background operation and offers voice and sound navigation to guide you through your training sessions. Manage your timers and track your progress with ease.

**Highlights:** Flexible and advanced timer, Customizable timers with cycles and sets, Background and screen-locked operation, Color, voice, and sound navigation, Built-in music player, Multiple themes, Manage training data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go Pro | $4.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit-workout-stopwatch/id1202436556)

This advanced workout timer app features a clear, customizable layout perfect for timing various training styles like Tabata, HIIT, and Circuit Training. It offers text-to-speech interval announcements and background operation, ensuring seamless use during workouts.

**Highlights:** Tabata, HIIT, Circuit & Compound timer types, Text to speech interval announcements, Customizable colors, Background operation, Lockable display, Vibrations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timer Pro | $4.99 | one-time |


## Frequently asked questions

### Is Tabata Timer Training free?

Tabata Timer Training is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer Training or Interval Timer?

Tabata Timer Training is rated higher. Tabata Timer Training averages 4.5 out of 5 from 87 ratings, while Interval Timer averages 3.9 from 7 ratings.

### Do Tabata Timer Training or Interval Timer have ads?

Tabata Timer Training shows ads; Interval Timer does not.

### Which is updated more often, Tabata Timer Training or Interval Timer?

Tabata Timer Training ships an update every 5 months, and Interval Timer weekly. Most recently, Tabata Timer Training was updated on November 1, 2026 and Interval Timer on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*