# Tabata Timer Training vs Interval Timer X Workout Timer

The clearest difference is review sentiment: Interval Timer X Workout Timer at 94% against Tabata Timer Training's 67%. Interval Timer X Workout Timer also leads on rating (4.8 vs 4.5) and update cadence (every 6 weeks vs every 5 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Tabata Timer Training sells 1 one-off in-app purchase and Interval Timer X Workout Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer X Workout Timer holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer X Workout Timer has 686 ratings behind it against 87, so its average is the more settled of the two. Written reviews point the same way: 67% of Tabata Timer Training's written reviews are positive against 94% of Interval Timer X Workout Timer's.

Tabata Timer Training ships an update every 5 months, Interval Timer X Workout Timer every 6 weeks. The most recent releases landed on August 23, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Tabata Timer Training | Interval Timer X Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (87 ratings)](https://appshunter.io/ios/app/tabata-timer-training/id1016286973/reviews) | **[4.8 (686 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews)** |
| Number of ratings | 87 | **686** |
| Positive reviews | 67.1% of reviews | **93.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 23 MB | 45 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thang Nguyen](https://appshunter.io/developer/921360262) | [世恬 颜](https://appshunter.io/developer/1448144845) |

## What reviewers say

### Tabata Timer Training

[App page](https://appshunter.io/ios/app/tabata-timer-training/id1016286973)

This app provides a customizable interval timer for high-intensity workouts. It supports background operation and offers voice and sound navigation to guide you through your training sessions. Manage your timers and track your progress with ease.

**Highlights:** Flexible and advanced timer, Customizable timers with cycles and sets, Background and screen-locked operation, Color, voice, and sound navigation, Built-in music player, Multiple themes, Manage training data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go Pro | $4.99 | one-time |


### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


## Frequently asked questions

### Is Tabata Timer Training free?

Tabata Timer Training is free to download, with in-app purchases available.

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer Training or Interval Timer X Workout Timer?

Interval Timer X Workout Timer is rated higher. Tabata Timer Training averages 4.5 out of 5 from 87 ratings, while Interval Timer X Workout Timer averages 4.8 from 686 ratings.

### Do Tabata Timer Training or Interval Timer X Workout Timer have ads?

Both Tabata Timer Training and Interval Timer X Workout Timer show ads.

### Which is updated more often, Tabata Timer Training or Interval Timer X Workout Timer?

Tabata Timer Training ships an update every 5 months, and Interval Timer X Workout Timer every 6 weeks. Most recently, Tabata Timer Training was updated on August 23, 2026 and Interval Timer X Workout Timer on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*