# Tabata Timer Training vs Interval timer

The clearest difference is ads: Interval timer at none against Tabata Timer Training's shown. Interval timer also leads on update cadence (daily vs every 5 months) and rating (4.8 vs 4.5). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Tabata Timer Training sells 1 one-off in-app purchase and Interval timer sells 3 in-app purchases, starting at $2.49 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval timer holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 87 and 37 respectively.

Tabata Timer Training ships an update every 5 months, Interval timer daily. The most recent releases landed on October 11, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Tabata Timer Training | Interval timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (87 ratings)](https://appshunter.io/ios/app/tabata-timer-training/id1016286973/reviews) | **[4.8 (37 ratings)](https://appshunter.io/ios/app/interval-timertabata-workout/id1623567548/reviews)** |
| Number of ratings | **87** | 37 |
| Positive reviews | 67.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Daily** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 23 MB | 28 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thang Nguyen](https://appshunter.io/developer/921360262) | [Dmitriy Beloglazov](https://appshunter.io/developer/1591512916) |

## What reviewers say

### Tabata Timer Training

[App page](https://appshunter.io/ios/app/tabata-timer-training/id1016286973)

This app provides a customizable interval timer for high-intensity workouts. It supports background operation and offers voice and sound navigation to guide you through your training sessions. Manage your timers and track your progress with ease.

**Highlights:** Flexible and advanced timer, Customizable timers with cycles and sets, Background and screen-locked operation, Color, voice, and sound navigation, Built-in music player, Multiple themes, Manage training data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go Pro | $4.99 | one-time |


### Interval timer

[App page](https://appshunter.io/ios/app/interval-timertabata-workout/id1623567548)

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

**Highlights:** Customizable interval timers, Workout logging, Personalized training programs, Recommended routines, Customizable themes and sounds, Multiple voiceover options

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Week | $2.49 | per 7 days |
| Premium - Month | $5.99 | per month |
| Premium - Year | $19.49 | per year |


## Frequently asked questions

### Is Tabata Timer Training free?

Tabata Timer Training is free to download, with in-app purchases available.

### Is Interval timer free?

Interval timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer Training or Interval timer?

Interval timer is rated higher. Tabata Timer Training averages 4.5 out of 5 from 87 ratings, while Interval timer averages 4.8 from 37 ratings.

### Do Tabata Timer Training or Interval timer have ads?

Tabata Timer Training shows ads; Interval timer does not.

### Which is updated more often, Tabata Timer Training or Interval timer?

Tabata Timer Training ships an update every 5 months, and Interval timer daily. Most recently, Tabata Timer Training was updated on October 11, 2026 and Interval timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*