# Continuo vs Deep Hours

The clearest difference is in-app purchases: Deep Hours at none against Continuo's 3. Deep Hours also leads on update cadence (daily vs every 9 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Continuo sells 3 in-app purchases, starting at $0.99 per month. Deep Hours asks for nothing beyond the download.

Continuo ships an update every 9 days, Deep Hours daily. The most recent releases landed on October 14, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Continuo | Deep Hours |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (278 ratings)](https://appshunter.io/ios/app/continuo-habit-tracker/id1016697604/reviews)** | — |
| Number of ratings | **278** | — |
| Positive reviews | 79.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Daily** |
| Monetization | Freemium | — |
| Size | 17 MB | 4 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Naftali Beder](https://appshunter.io/developer/925387752) | [玮琳 张](https://appshunter.io/developer/6778704654) |

## What reviewers say

### Continuo

[App page](https://appshunter.io/ios/app/continuo-habit-tracker/id1016697604)

This app helps you improve by tracking important daily activities in a visually appealing calendar. Monitor your progress over time to identify areas needing more focus. Offers free unlimited tracking with an optional subscription for advanced features like cloud sync and Siri integration.

**Highlights:** Track unlimited activities, Colorful calendar view, Progress statistics, Cloud sync and backup, Daily notes, Siri shortcuts, Home screen widget

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $0.99 | per month |
| Premium | $3.99 | per year |
| Unlock App | $2.99 | one-time |

**What reviewers like**

- 👍 Clean, minimalist, elegant design
- 🎨 Beautiful color customization options
- ⚡ Simple and intuitive user interface
- 📊 Excellent visual habit tracking with calendar view
- 🎯 Focused on core functionality without bloat

**What reviewers complain about**

- 💰 Requires payment to track multiple habits
- 🐛 App crashes on startup for some users
- ⚠️ Performance lag and stuttering in recent updates
- 📱 Poor iPad optimization and landscape support
- 🎨 Color selection interface overwhelming

**Reported bugs**

- App crashes immediately upon opening
- Significant performance lag and stuttering in recent updates
- Statistics showing 'no days recorded' despite logged activities
- iPad app only works in portrait mode, not landscape
- Accidentally removed activities still count toward statistics

**Requested features**

- Native iPad app with proper landscape orientation
- Interactive iOS 17 widgets with slider controls
- Dark mode toggle with better color compatibility
- Individual reminders for each habit/task
- Notes or comments feature for daily entries


### Deep Hours

[App page](https://appshunter.io/ios/app/deep-hours/id6780007008)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Continuo free?

Continuo is free to download, with in-app purchases available.

### Is Deep Hours free?

Deep Hours is free to download, with no in-app purchases.

### Do Continuo or Deep Hours have ads?

Neither Continuo nor Deep Hours shows ads.

### Which is updated more often, Continuo or Deep Hours?

Continuo ships an update every 9 days, and Deep Hours daily. Most recently, Continuo was updated on October 14, 2026 and Deep Hours on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*