# 百灵健康 vs Seven APP

百灵健康 and Seven APP are too close to call on the numbers: across 7 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

百灵健康 ships an update every 3 weeks, Seven APP every 2 weeks. The most recent releases landed on October 16, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | 百灵健康 | Seven APP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.7 (44 ratings)](https://appshunter.io/ios/app/id1016797475/reviews)** | — |
| Number of ratings | **44** | — |
| Positive reviews | **28.0% of reviews** | 27.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 134 MB | 38 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [山东众阳软件有限公司](https://appshunter.io/developer/961537964) | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) |

## What reviewers say

### 百灵健康

[App page](https://appshunter.io/ios/app/id1016797475)

**Features:** macOS Compatibility

**In-app purchases:** none


### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 百灵健康 free?

百灵健康 is free to download, with no in-app purchases.

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Do 百灵健康 or Seven APP have ads?

Neither 百灵健康 nor Seven APP shows ads.

### Which is updated more often, 百灵健康 or Seven APP?

百灵健康 ships an update every 3 weeks, and Seven APP every 2 weeks. Most recently, 百灵健康 was updated on October 16, 2026 and Seven APP on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*