# TrainMyAthlete vs Phaze

The clearest difference is update cadence: TrainMyAthlete at every 3 weeks against Phaze's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TrainMyAthlete ships an update every 3 weeks, Phaze every 6 weeks. The most recent releases landed on July 21, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | TrainMyAthlete | Phaze |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Size | 57 MB | 60 MB |
| Requires iOS | **15.1** | 16.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [TrainMyAthlete](https://appshunter.io/developer/1017326407) | [Phaze Shift Ltd](https://appshunter.io/developer/1790675234) |

## What reviewers say

### TrainMyAthlete

[App page](https://appshunter.io/ios/app/trainmyathlete/id1017326408)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Phaze

[App page](https://appshunter.io/ios/app/phaze/id6741365045)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TrainMyAthlete free?

TrainMyAthlete is free to download, with no in-app purchases.

### Is Phaze free?

Phaze is free to download, with no in-app purchases.

### Do TrainMyAthlete or Phaze have ads?

Neither TrainMyAthlete nor Phaze shows ads.

### Which is updated more often, TrainMyAthlete or Phaze?

TrainMyAthlete ships an update every 3 weeks, and Phaze every 6 weeks. Most recently, TrainMyAthlete was updated on July 21, 2026 and Phaze on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*