# Propusher vs Refuel × HPF

The clearest difference is update cadence: Refuel × HPF at weekly against Propusher's every 2 weeks. Refuel × HPF also leads on iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Propusher ships an update every 2 weeks, Refuel × HPF weekly. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Propusher | Refuel × HPF |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/propusher/id1018148755/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 66 MB | 35 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Propusher](https://appshunter.io/developer/1018148754) | [Benjamin Neill](https://appshunter.io/developer/1678987200) |

## What reviewers say

### Propusher

[App page](https://appshunter.io/ios/app/propusher/id1018148755)

This app allows trainers to create and publish personalized training programs for users. It provides step-by-step guidance with 3D visuals for exercises and detailed program information, all integrated into a training calendar.

**Highlights:** Create and publish training programs, Access personalized workouts, 3D exercise visuals, Step-by-step guidance, Training calendar integration, Detailed program information (weights, reps, sets)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Refuel × HPF

[App page](https://appshunter.io/ios/app/refuel-hpf/id6770855867)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Propusher free?

Propusher is free to download, with no in-app purchases.

### Is Refuel × HPF free?

Refuel × HPF is free to download, with no in-app purchases.

### Do Propusher or Refuel × HPF have ads?

Neither Propusher nor Refuel × HPF shows ads.

### Which is updated more often, Propusher or Refuel × HPF?

Propusher ships an update every 2 weeks, and Refuel × HPF weekly. Most recently, Propusher was updated on November 1, 2026 and Refuel × HPF on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*