# Mind Body Tool vs Hypnosis

The clearest difference is rating: Mind Body Tool at 4.8 against Hypnosis's 3.7. Mind Body Tool also leads on monetization model (free vs freemium) and ratings volume (16 vs 3). Hypnosis's advantage is iOS requirement (11.0 vs 17). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mind Body Tool holds the better App Store score, 4.8 against 3.7. That said, the two scores are not equally well evidenced: Mind Body Tool has 16 ratings behind it against 3, so its average is the more settled of the two.

Mind Body Tool ships an update every 9 days, Hypnosis fortnightly. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Mind Body Tool | Hypnosis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (16 ratings)](https://appshunter.io/ios/app/mind-body-tool/id1018615904/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/hypnosis-managing-emotions/id1460240321/reviews) |
| Number of ratings | **16** | 3 |
| Positive reviews | 93.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Fortnightly |
| Monetization | **Free** | Freemium |
| Size | 85 MB | 42 MB |
| Requires iOS | 17 | **11.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903) | [Adrien Fery](https://appshunter.io/developer/797485019) |

## What reviewers say

### Mind Body Tool

[App page](https://appshunter.io/ios/app/mind-body-tool/id1018615904)

Explore your mind-body connection through guided practices and modeling exercises. Discover energy techniques, inner journeys, and affirmations. Understand and influence your mental and physical state.

**Highlights:** Mind-body state modeling, Energy practices, Inner journey guidance, Affirmations, Basic change making

**Features:** macOS Compatibility

**In-app purchases:** none


### Hypnosis

[App page](https://appshunter.io/ios/app/hypnosis-managing-emotions/id1460240321)

Access a variety of guided hypnosis sessions designed to help manage emotions, reduce stress, improve sleep, and overcome fears. Explore tools for confidence, public speaking, and general well-being.

**Highlights:** Manage anxiety and stress, Improve public speaking confidence, Face fears and overcome social anxiety, Enhance deep sleep quality, Boost self-esteem, Support weight loss visualization, Reduce migraine pain

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mind Body Tool free?

Mind Body Tool is free to download, with no in-app purchases.

### Is Hypnosis free?

Hypnosis is free to download, with no in-app purchases.

### Which has better reviews, Mind Body Tool or Hypnosis?

Mind Body Tool is rated higher. Mind Body Tool averages 4.8 out of 5 from 16 ratings, while Hypnosis averages 3.7 from 3 ratings.

### Do Mind Body Tool or Hypnosis have ads?

Neither Mind Body Tool nor Hypnosis shows ads.

### Which is updated more often, Mind Body Tool or Hypnosis?

Mind Body Tool ships an update every 9 days, and Hypnosis fortnightly. Most recently, Mind Body Tool was updated on November 1, 2026 and Hypnosis on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*