# Mind Body Tool vs Mind

The clearest difference is update cadence: Mind Body Tool at every 9 days against Mind's every 8 months. Mind's advantage is iOS requirement (15.0 vs 17). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mind Body Tool ships an update every 9 days, Mind every 8 months. The most recent releases landed on October 2, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Mind Body Tool | Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (17 ratings)](https://appshunter.io/ios/app/mind-body-tool/id1018615904/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 93.8% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 8 months |
| Monetization | Free | Free |
| Size | 85 MB | 27 MB |
| Requires iOS | 17 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903) | [Mind-Body Evolution, LLC](https://appshunter.io/developer/1524468699) |

## What reviewers say

### Mind Body Tool

[App page](https://appshunter.io/ios/app/mind-body-tool/id1018615904)

Explore your mind-body connection through guided practices and modeling exercises. Discover energy techniques, inner journeys, and affirmations. Understand and influence your mental and physical state.

**Highlights:** Mind-body state modeling, Energy practices, Inner journey guidance, Affirmations, Basic change making

**Features:** macOS Compatibility

**In-app purchases:** none


### Mind

[App page](https://appshunter.io/ios/app/mind-body-evolution/id1524468697)

This app offers personalized meditation sessions designed to promote stress regulation and a balanced mind-body state. It adapts practices based on user stress levels, breathing capacity, and usage frequency, integrating data from wearable devices.

**Highlights:** Personalized meditation practices, Stress level tracking, Heart data integration from wearables, AI-driven practice adaptation, Ancient meditation techniques, Mind-body balance guidance

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mind Body Tool free?

Mind Body Tool is free to download, with no in-app purchases.

### Is Mind free?

Mind is free to download, with no in-app purchases.

### Do Mind Body Tool or Mind have ads?

Neither Mind Body Tool nor Mind shows ads.

### Which is updated more often, Mind Body Tool or Mind?

Mind Body Tool ships an update every 9 days, and Mind every 8 months. Most recently, Mind Body Tool was updated on October 2, 2026 and Mind on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*