# Mind Body Tool vs Erika Hypnotherapy

The clearest difference is update cadence: Mind Body Tool at every 9 days against Erika Hypnotherapy's every 17 months. Erika Hypnotherapy's advantage is iOS requirement (15.6 vs 17). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mind Body Tool ships an update every 9 days, Erika Hypnotherapy every 17 months. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Mind Body Tool | Erika Hypnotherapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (16 ratings)](https://appshunter.io/ios/app/mind-body-tool/id1018615904/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | 93.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 17 months |
| Monetization | Free | — |
| Size | 85 MB | 51 MB |
| Requires iOS | 17 | **15.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903) | [Transformation Starts Within LLC](https://appshunter.io/developer/1713497509) |

## What reviewers say

### Mind Body Tool

[App page](https://appshunter.io/ios/app/mind-body-tool/id1018615904)

Explore your mind-body connection through guided practices and modeling exercises. Discover energy techniques, inner journeys, and affirmations. Understand and influence your mental and physical state.

**Highlights:** Mind-body state modeling, Energy practices, Inner journey guidance, Affirmations, Basic change making

**Features:** macOS Compatibility

**In-app purchases:** none


### Erika Hypnotherapy

[App page](https://appshunter.io/ios/app/erika-hypnotherapy/id6470349934)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mind Body Tool free?

Mind Body Tool is free to download, with no in-app purchases.

### Is Erika Hypnotherapy free?

Erika Hypnotherapy is free to download, with no in-app purchases.

### Do Mind Body Tool or Erika Hypnotherapy have ads?

Neither Mind Body Tool nor Erika Hypnotherapy shows ads.

### Which is updated more often, Mind Body Tool or Erika Hypnotherapy?

Mind Body Tool ships an update every 9 days, and Erika Hypnotherapy every 17 months. Most recently, Mind Body Tool was updated on October 24, 2026 and Erika Hypnotherapy on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*