# Moodnotes vs Moodflow

The clearest difference is ratings volume: Moodnotes at 11K against Moodflow's 222. Moodnotes also leads on iOS requirement (13.0 vs 16.4). Moodflow's advantage is review sentiment (77% vs 65%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Moodnotes sells 10 in-app purchases, starting at $2.99 per 7 days and Moodflow sells 3 in-app purchases, starting at $3.49 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Moodnotes against 4.5 for Moodflow. That said, the two scores are not equally well evidenced: Moodnotes has 11K ratings behind it against 222, so its average is the more settled of the two. Written reviews are what separate them: 65% of Moodnotes's written reviews are positive against 77% of Moodflow's.

Moodnotes ships an update every 4 weeks, Moodflow every 5 weeks. Both last shipped on November 11, 2026.

## The numbers

| Metric | Moodnotes | Moodflow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (11K ratings)](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398/reviews)** | [4.5 (222 ratings)](https://appshunter.io/ios/app/moodflow-mood-tracker-and-diary/id1450736806/reviews) |
| Number of ratings | **11K** | 222 |
| Positive reviews | 65.5% of reviews | **77.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 5 weeks |
| Monetization | Freemium | Freemium |
| Size | 146 MB | 114 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Mosaic S.r.l.](https://appshunter.io/developer/570748343) | [Web Free IO](https://appshunter.io/developer/1741787176) |

## What reviewers say

### Moodnotes

[App page](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398)

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

**Highlights:** Track mood and identify triggers, Automatic face scanning for mood capture, Journaling with photos and notes, Self-awareness articles by experts, Develop healthier thinking habits, Reduce anxiety and enhance well-being

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodnotes Pro | $2.99 | per 7 days |
| Moodnotes Pro - Free Trial | $2.99 | per 7 days |
| Moodnotes Premium 1 Month | $14.99 | per month |
| Moodnotes Premium 1 Year | $29.99 | per year |
| Moodnotes Premium 1 Year | $34.99 | per year |
| Moodnotes Premium 1 Year | $39.99 | per year |
| Moodnotes Premium 1 Year | $69.99 | per year |
| Moodnotes Premium 1 Year | $69.99 | per year |
| Moodnotes Pro - Free Trial | $69.99 | per year |
| Moodnotes Premium 1 Year | $89.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Quick mood logging
- 💡 Helpful CBT techniques
- 📊 Insightful data and analytics
- 🙌 Transformative for mental health

**What reviewers complain about**

- 🔒 Limited free features
- 🔁 Repetitive prompts
- 💻 Needs better iPad support
- 🔍 Difficulty customizing feelings

**Reported bugs**

- Notification issues on iOS updates
- Occasional data loss or syncing problems

**Requested features**

- Add custom feelings and activities
- More detailed data visualization
- Integration with other health apps
- Offline mode for journaling


### Moodflow

[App page](https://appshunter.io/ios/app/moodflow-mood-tracker-and-diary/id1450736806)

This app helps you understand your mood patterns by logging daily feelings, emotions, and activities. It provides insights into what influences your well-being and offers tools to build better habits and routines. Track your cycle and integrate with health data for a holistic view of your mental and physical state.

**Highlights:** Quick mood logging with emotions, Journal notes and photos, Activity, sleep, and place tracking, Personalized insights and analytics, Habit streaks and challenges, Guided breathing exercises, Cycle and health data integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodflow Plus | $3.49 | per month |
| Moodflow Plus | $9.99 | per 3 months |
| Moodflow Plus | $14.99 | per 6 months |

**What reviewers like**

- 🚀 Customizable and detailed
- 👍 No ads, free to use
- 🌟 Beautiful and calming design
- 📊 Helpful insights and analytics
- 💪 Comprehensive tracking features

**What reviewers complain about**

- 🐛 Data loss and sync issues
- 🔍 Lack of responsive support
- 🤔 Confusing or unintuitive UI
- 🕰️ Cumbersome data entry process

**Reported bugs**

- Entries disappearing after updates
- Crashes when adding new data
- Calendar and analytics not working properly

**Requested features**

- Add password protection or privacy settings
- Improve sync and backup functionality
- Expand customization options
- Integrate with other health/fitness apps


## Frequently asked questions

### Is Moodnotes free?

Moodnotes is free to download, with in-app purchases available.

### Is Moodflow free?

Moodflow is free to download, with in-app purchases available.

### Which has better reviews, Moodnotes or Moodflow?

Moodnotes is rated higher. Moodnotes averages 4.6 out of 5 from 11K ratings, while Moodflow averages 4.5 from 222 ratings.

### Do Moodnotes or Moodflow have ads?

Neither Moodnotes nor Moodflow shows ads.

### Which is updated more often, Moodnotes or Moodflow?

Moodnotes ships an update every 4 weeks, and Moodflow every 5 weeks. Most recently, Moodnotes was updated on November 11, 2026 and Moodflow on November 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*