# Moodnotes vs Moodflow

The clearest difference is ratings volume: Moodnotes at 11K against Moodflow's 222. Moodnotes also leads on iOS requirement (13.0 vs 16.4). Moodflow's advantage is review sentiment (77% vs 65%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Moodnotes sells 11 in-app purchases, starting at $2.99 per 7 days and Moodflow sells 3 in-app purchases, starting at $3.49 per month. Whichever you choose, the download price is not the number that matters.

Moodnotes holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: Moodnotes has 11K ratings behind it against 222, so its average is the more settled of the two. Written reviews complicate that: 65% of Moodnotes's written reviews are positive against 77% of Moodflow's, so the app with the better star average is not the one people write more warmly about.

Moodnotes ships an update every 4 weeks, Moodflow every 5 weeks. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Moodnotes | Moodflow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (11K ratings)](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398/reviews)** | [4.5 (222 ratings)](https://appshunter.io/ios/app/moodflow/id1450736806/reviews) |
| Number of ratings | **11K** | 222 |
| Positive reviews | 65.5% of reviews | **77.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 5 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 146 MB | 94 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Mosaic S.r.l.](https://appshunter.io/developer/570748343) | [WEB FREE IO, S.L.](https://appshunter.io/developer/1741787176) |

## What reviewers say

### Moodnotes

[App page](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398)

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

**Highlights:** Track mood and identify triggers, Automatic face scanning for mood capture, Journaling with photos and notes, Self-awareness articles by experts, Develop healthier thinking habits, Reduce anxiety and enhance well-being

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodnotes Pro | $2.99 | per 7 days |
| Moodnotes Pro - Free Trial | $2.99 | per 7 days |
| Moodnotes Premium 1 Month | $9.99 | per month |
| Moodnotes Premium 1 Month | $14.99 | per month |
| Moodnotes Premium 1 Year | $29.99 | per year |
| Moodnotes Premium 1 Year | $34.99 | per year |
| Moodnotes Premium 1 Year | $39.99 | per year |
| Moodnotes Premium 1 Year | $69.99 | per year |
| Moodnotes Premium 1 Year | $69.99 | per year |
| Moodnotes Pro - Free Trial | $69.99 | per year |
| Moodnotes Premium 1 Year | $89.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Quick mood logging
- 💡 Helpful CBT techniques
- 📊 Insightful data and analytics
- 🙌 Transformative for mental health

**What reviewers complain about**

- 🔒 Limited free features
- 🔁 Repetitive prompts
- 💻 Needs better iPad support
- 🔍 Difficulty customizing feelings

**Reported bugs**

- Notification issues on iOS updates
- Occasional data loss or syncing problems

**Requested features**

- Add custom feelings and activities
- More detailed data visualization
- Integration with other health apps
- Offline mode for journaling


### Moodflow

[App page](https://appshunter.io/ios/app/moodflow/id1450736806)

Track your emotions, moods, thoughts, and well-being with daily surveys. Gain profound self-understanding through insightful data analysis and identify factors influencing your mental health. Develop better habits with 28-day challenges and personalize your experience.

**Highlights:** Daily mood and emotion tracking, Year in Pixels visualization, Habit and routine planner, Gratitude journaling, Sleep tracking, Data analysis and insights, Customizable interface

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodflow Plus | $3.49 | per month |
| Moodflow Plus | $9.99 | per 3 months |
| Moodflow Plus | $14.99 | per 6 months |

**What reviewers like**

- 🚀 Customizable and detailed
- 👍 No ads, free to use
- 🌟 Beautiful and calming design
- 📊 Helpful insights and analytics
- 💪 Comprehensive tracking features

**What reviewers complain about**

- 🐛 Data loss and sync issues
- 🔍 Lack of responsive support
- 🤔 Confusing or unintuitive UI
- 🕰️ Cumbersome data entry process

**Reported bugs**

- Entries disappearing after updates
- Crashes when adding new data
- Calendar and analytics not working properly

**Requested features**

- Add password protection or privacy settings
- Improve sync and backup functionality
- Expand customization options
- Integrate with other health/fitness apps


## Frequently asked questions

### Is Moodnotes free?

Moodnotes is free to download, with in-app purchases available.

### Is Moodflow free?

Moodflow is free to download, with in-app purchases available.

### Which has better reviews, Moodnotes or Moodflow?

Moodnotes is rated higher. Moodnotes averages 4.7 out of 5 from 11K ratings, while Moodflow averages 4.5 from 222 ratings.

### Do Moodnotes or Moodflow have ads?

Neither Moodnotes nor Moodflow shows ads.

### Which is updated more often, Moodnotes or Moodflow?

Moodnotes ships an update every 4 weeks, and Moodflow every 5 weeks. Most recently, Moodnotes was updated on September 24, 2026 and Moodflow on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*