# Moodnotes vs Effecto Symptom & Mood Tracker

The clearest difference is review sentiment: Moodnotes at 65% against Effecto Symptom & Mood Tracker's 16%. Moodnotes also leads on rating (4.7 vs 3.4) and ratings volume (11K vs 721). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Moodnotes sells 11 in-app purchases, starting at $2.99 per 7 days and Effecto Symptom & Mood Tracker sells 2 in-app purchases, starting at $29.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Moodnotes holds the better App Store score, 4.7 against 3.4. That said, the two scores are not equally well evidenced: Moodnotes has 11K ratings behind it against 721, so its average is the more settled of the two. Written reviews point the same way: 65% of Moodnotes's written reviews are positive against 16% of Effecto Symptom & Mood Tracker's.

Moodnotes ships an update every 4 weeks, Effecto Symptom & Mood Tracker every 5 weeks. The most recent releases landed on September 26, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Moodnotes | Effecto Symptom & Mood Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (11K ratings)](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398/reviews)** | [3.4 (721 ratings)](https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819/reviews) |
| Number of ratings | **11K** | 721 |
| Positive reviews | **65.5% of reviews** | 15.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 5 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 146 MB | 85 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Mosaic S.r.l.](https://appshunter.io/developer/570748343) | [Medical Score](https://appshunter.io/developer/1558664531) |

## What reviewers say

### Moodnotes

[App page](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398)

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

**Highlights:** Track mood and identify triggers, Automatic face scanning for mood capture, Journaling with photos and notes, Self-awareness articles by experts, Develop healthier thinking habits, Reduce anxiety and enhance well-being

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodnotes Pro | $2.99 | per 7 days |
| Moodnotes Pro - Free Trial | $2.99 | per 7 days |
| Moodnotes Premium 1 Month | $9.99 | per month |
| Moodnotes Premium 1 Month | $14.99 | per month |
| Moodnotes Premium 1 Year | $29.99 | per year |
| Moodnotes Premium 1 Year | $34.99 | per year |
| Moodnotes Premium 1 Year | $39.99 | per year |
| Moodnotes Premium 1 Year | $69.99 | per year |
| Moodnotes Premium 1 Year | $69.99 | per year |
| Moodnotes Pro - Free Trial | $69.99 | per year |
| Moodnotes Premium 1 Year | $89.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Quick mood logging
- 💡 Helpful CBT techniques
- 📊 Insightful data and analytics
- 🙌 Transformative for mental health

**What reviewers complain about**

- 🔒 Limited free features
- 🔁 Repetitive prompts
- 💻 Needs better iPad support
- 🔍 Difficulty customizing feelings

**Reported bugs**

- Notification issues on iOS updates
- Occasional data loss or syncing problems

**Requested features**

- Add custom feelings and activities
- More detailed data visualization
- Integration with other health apps
- Offline mode for journaling


### Effecto Symptom & Mood Tracker

[App page](https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819)

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

**Highlights:** Comprehensive health and mood tracking, Data-driven insights and correlations, Identify triggers and patterns, Support for 200+ health conditions, Medication and supplement reminders, Exportable health reports

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access | $29.99 | per 3 months |
| Unlimited access | $59.99 | per year |

**What reviewers like**

- 🚀 Helpful for managing ADHD symptoms
- 🔒 Customizable tracking options
- 👍 Detailed insights and correlations
- 👍 Improved mood and reduced anxiety/panic attacks
- 👍 Identified triggers for migraines and depression

**What reviewers complain about**

- 🐛 Slow and laggy performance
- 🔋 Overwhelming and time-consuming to use
- 🔒 Difficult to cancel subscription
- 🔒 Unauthorized charges and lack of refunds
- 👎 Not user-friendly for those with ADHD

**Reported bugs**

- App crashes frequently
- Login/account issues
- Inability to access full app features

**Requested features**

- Integration with Apple Health
- Period tracking functionality
- Meditation and sleep exercises
- Family/caregiver sharing capabilities
- Calorie/nutrition tracking


## Frequently asked questions

### Is Moodnotes free?

Moodnotes is free to download, with in-app purchases available.

### Is Effecto Symptom & Mood Tracker free?

Effecto Symptom & Mood Tracker is free to download, with in-app purchases available.

### Which has better reviews, Moodnotes or Effecto Symptom & Mood Tracker?

Moodnotes is rated higher. Moodnotes averages 4.7 out of 5 from 11K ratings, while Effecto Symptom & Mood Tracker averages 3.4 from 721 ratings.

### Do Moodnotes or Effecto Symptom & Mood Tracker have ads?

Neither Moodnotes nor Effecto Symptom & Mood Tracker shows ads.

### Which is updated more often, Moodnotes or Effecto Symptom & Mood Tracker?

Moodnotes ships an update every 4 weeks, and Effecto Symptom & Mood Tracker every 5 weeks. Most recently, Moodnotes was updated on September 26, 2026 and Effecto Symptom & Mood Tracker on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*