# Стол №5 vs Мой здоровый рацион

The clearest difference is rating: Мой здоровый рацион at 4.8 against Стол №5's 4.0. Мой здоровый рацион also leads on review sentiment (73% vs 33%) and update cadence (every 3 weeks vs every 4 months). Стол №5's advantage is in-app purchases (none vs 4). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Мой здоровый рацион sells 4 one-off in-app purchases. Стол №5 asks for nothing beyond the download.

Мой здоровый рацион holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: Мой здоровый рацион has 28 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 33% of Стол №5's written reviews are positive against 73% of Мой здоровый рацион's.

Стол №5 ships an update every 4 months, Мой здоровый рацион every 3 weeks. The most recent releases landed on October 12, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Стол №5 | Мой здоровый рацион |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/5/id1019521872/reviews) | **[4.8 (28 ratings)](https://appshunter.io/ios/app/id1445321534/reviews)** |
| Number of ratings | 1 | **28** |
| Positive reviews | 33.3% of reviews | **73.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | **Free** | Freemium |
| Size | 34 MB | 119 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Профмедфорум](https://appshunter.io/developer/1238065551) | [Sergey Yadrov](https://appshunter.io/developer/1445321533) |

## What reviewers say

### Стол №5

[App page](https://appshunter.io/ios/app/5/id1019521872)

This app provides guidance on a specific diet plan designed for individuals with liver, biliary tract, and gallbladder conditions. It offers information on allowed and forbidden foods, recipes, and educational articles about liver health and related diseases. An integrated alarm helps users stick to their meal and medication schedules.

**Highlights:** Dietary guidelines for liver conditions, Allowed and forbidden food lists, Recipes for specific diet, Educational articles on liver health, Meal and medication reminders, Offline access to information

**Features:** macOS Compatibility

**In-app purchases:** none


### Мой здоровый рацион

[App page](https://appshunter.io/ios/app/id1445321534)

This app helps you track your diet and workouts with a vast database of food and exercises. It calculates nutritional values, calorie expenditure, and offers personalized plans for weight management and fitness goals. Connect with a community for support and share your progress.

**Highlights:** Calorie and macronutrient tracking, Extensive food and exercise database, Personalized diet and workout plans, Body measurement tracking, Health diary (blood sugar, pressure), Community features for support

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Оплата доступа на 3 месяца | $4.99 | one-time |
| Доступ на 6 месяцев | $7.99 | one-time |
| Доступ на 1 год | $9.99 | one-time |
| Доступ на 3 года | $14.99 | one-time |


## Frequently asked questions

### Is Стол №5 free?

Стол №5 is free to download, with no in-app purchases.

### Is Мой здоровый рацион free?

Мой здоровый рацион is free to download, with in-app purchases available.

### Which has better reviews, Стол №5 or Мой здоровый рацион?

Мой здоровый рацион is rated higher. Стол №5 averages 4.0 out of 5 from 1 ratings, while Мой здоровый рацион averages 4.8 from 28 ratings.

### Do Стол №5 or Мой здоровый рацион have ads?

Neither Стол №5 nor Мой здоровый рацион shows ads.

### Which is updated more often, Стол №5 or Мой здоровый рацион?

Стол №5 ships an update every 4 months, and Мой здоровый рацион every 3 weeks. Most recently, Стол №5 was updated on October 12, 2026 and Мой здоровый рацион on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*