# FODMAP Friendly vs FODMAP Guide Tracker

The clearest difference is in-app purchases: FODMAP Friendly at none against FODMAP Guide Tracker's 1. FODMAP Guide Tracker's advantage is update cadence (every 5 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. FODMAP Guide Tracker sells 1 one-off in-app purchase. FODMAP Friendly asks for nothing beyond the download.

FODMAP Friendly ships an update monthly, FODMAP Guide Tracker every 5 days. The most recent releases landed on October 13, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | FODMAP Friendly | FODMAP Guide Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (56 ratings)](https://appshunter.io/ios/app/fodmap-friendly/id1020195379/reviews)** | — |
| Number of ratings | **56** | — |
| Positive reviews | 44.4% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Free | — |
| Size | 58 MB | 37 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Fodmap Friendly Pty Ltd](https://appshunter.io/developer/1020195378) | [Deusdete Filho](https://appshunter.io/developer/883223723) |

## What reviewers say

### FODMAP Friendly

[App page](https://appshunter.io/ios/app/fodmap-friendly/id1020195379)

Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.

**Highlights:** Low FODMAP diet information, Extensive food list with ratings, Recipe Maker for custom recipes, Certified product directory, Low FODMAP recipes and meal plans, Find FODMAP trained dietitians

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### FODMAP Guide Tracker

[App page](https://appshunter.io/ios/app/fodmap-guide-tracker/id6755148769)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $1.99 | one-time |


## Frequently asked questions

### Is FODMAP Friendly free?

FODMAP Friendly is free to download, with no in-app purchases.

### Is FODMAP Guide Tracker free?

FODMAP Guide Tracker is free to download, with in-app purchases available.

### Do FODMAP Friendly or FODMAP Guide Tracker have ads?

Neither FODMAP Friendly nor FODMAP Guide Tracker shows ads.

### Which is updated more often, FODMAP Friendly or FODMAP Guide Tracker?

FODMAP Friendly ships an update monthly, and FODMAP Guide Tracker every 5 days. Most recently, FODMAP Friendly was updated on October 13, 2026 and FODMAP Guide Tracker on October 4, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*