# Heka Well vs mQuickCap

The clearest difference is update cadence: Heka Well at every 2 months against mQuickCap's every 17 months. Heka Well also leads on device support (3 vs 1) and iOS requirement (13.0 vs 16.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Heka Well ships an update every 2 months, mQuickCap every 17 months. The most recent releases landed on October 5, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Heka Well | mQuickCap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/heka-well/id1021418345/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 17 months |
| Monetization | Free | — |
| Size | 86 MB | 34 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Heka Health, Inc.](https://appshunter.io/developer/979728129) | [MedVision, Inc.](https://appshunter.io/developer/1528302237) |

## What reviewers say

### Heka Well

[App page](https://appshunter.io/ios/app/heka-well/id1021418345)

This app facilitates custom, gamified wellness challenges for events and organizations. Participants can track their progress, compete with others, and connect with new people. Sponsors benefit from brand visibility and audience engagement.

**Highlights:** Custom gamified wellness challenges, Step tracking integration, Connect with other participants, Brand visibility for sponsors, Support for multiple activity trackers, Integration with Apple Health

**In-app purchases:** none


### mQuickCap

[App page](https://appshunter.io/ios/app/mquickcap/id1528302235)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Heka Well free?

Heka Well is free to download, with no in-app purchases.

### Is mQuickCap free?

mQuickCap is free to download, with no in-app purchases.

### Do Heka Well or mQuickCap have ads?

Neither Heka Well nor mQuickCap shows ads.

### Which is updated more often, Heka Well or mQuickCap?

Heka Well ships an update every 2 months, and mQuickCap every 17 months. Most recently, Heka Well was updated on October 5, 2026 and mQuickCap on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*