# Heka Well vs Red Tail Therapy

The clearest difference is update cadence: Heka Well at every 2 months against Red Tail Therapy's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Heka Well ships an update every 2 months, Red Tail Therapy every 8 months. The most recent releases landed on November 1, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Heka Well | Red Tail Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (6 ratings)](https://appshunter.io/ios/app/heka-well/id1021418345/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 8 months |
| Monetization | Free | — |
| Size | 96 MB | 43 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Heka Health, Inc.](https://appshunter.io/developer/979728129) | [Red Tail Therapy LLC](https://appshunter.io/developer/1788381518) |

## What reviewers say

### Heka Well

[App page](https://appshunter.io/ios/app/heka-well/id1021418345)

This app facilitates custom, gamified wellness challenges for events and organizations. Participants can track their progress, compete with others, and connect with new people. Sponsors benefit from brand visibility and audience engagement.

**Highlights:** Custom gamified wellness challenges, Step tracking integration, Connect with other participants, Brand visibility for sponsors, Support for multiple activity trackers, Integration with Apple Health

**Features:** Vision Pro support

**In-app purchases:** none


### Red Tail Therapy

[App page](https://appshunter.io/ios/app/red-tail-therapy/id6740096075)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Heka Well free?

Heka Well is free to download, with no in-app purchases.

### Is Red Tail Therapy free?

Red Tail Therapy is free to download, with no in-app purchases.

### Do Heka Well or Red Tail Therapy have ads?

Neither Heka Well nor Red Tail Therapy shows ads.

### Which is updated more often, Heka Well or Red Tail Therapy?

Heka Well ships an update every 2 months, and Red Tail Therapy every 8 months. Most recently, Heka Well was updated on November 1, 2026 and Red Tail Therapy on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*