# BridgeAthletic vs Souva PT & Performance

The clearest difference is update cadence: BridgeAthletic at every 3 weeks against Souva PT & Performance's every 10 months. BridgeAthletic also leads on ratings volume (3.2K vs 2). Souva PT & Performance's advantage is rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Souva PT & Performance holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: BridgeAthletic has 3.2K ratings behind it against 2, so its average is the more settled of the two.

BridgeAthletic ships an update every 3 weeks, Souva PT & Performance every 10 months. The most recent releases landed on October 18, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | BridgeAthletic | Souva PT & Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.2K ratings)](https://appshunter.io/ios/app/bridgeathletic/id1024299963/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/souva-pt-and-performance/id6670801822/reviews)** |
| Number of ratings | **3.2K** | 2 |
| Positive reviews | 58.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 10 months |
| Monetization | Free | Free |
| Size | 68 MB | 43 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [BridgeAthletic](https://appshunter.io/developer/735500398) | [Souva PT and Performance LLC](https://appshunter.io/developer/1767665648) |

## What reviewers say

### BridgeAthletic

[App page](https://appshunter.io/ios/app/bridgeathletic/id1024299963)

This app allows athletes to complete training programs remotely with a vast library of video movements and templates. Coaches can build, assign, and track workouts, while athletes can log wellness and update sessions on the go. It's designed for efficient training management for teams and individual trainers.

**Highlights:** Complete training programs from anywhere, Track every set and personal record, Log wellness and readiness surveys, Update workouts on the fly, Manage athletes and build programs (tablet only for coaches)

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Easy and intuitive to use
- 💪 Great for tracking progress
- 🏆 Excellent for coaches and trainers
- 🚀 Powerful programming tool
- 🏋️‍♀️ Good exercise library

**What reviewers complain about**

- 🐛 Incorrect percentages
- 🐛 Controls are hard to operate
- 🐛 Video muted by default
- 🐛 Exercises requiring duration don't go into stopwatch mode
- 🐛 Poorly designed ergonomics

**Reported bugs**

- Doesn't read percentages correctly
- Offline mode is extremely slow
- Workout progress deleted after reconnecting
- App freezes
- App crashes

**Requested features**

- Built-in rest timer
- Add explanations/descriptions for terms
- Integrate a timer into the interface
- UI refresh
- Connect Apple Health


### Souva PT & Performance

[App page](https://appshunter.io/ios/app/souva-pt-and-performance/id6670801822)

Access your personalized home exercise program with HD videos and track your progress with awards. Communicate securely with your provider and book appointments. Integrates with phone's fitness data.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Awards, Appointment Booking, Fitness Activity Integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is BridgeAthletic free?

BridgeAthletic is free to download, with no in-app purchases.

### Is Souva PT & Performance free?

Souva PT & Performance is free to download, with no in-app purchases.

### Which has better reviews, BridgeAthletic or Souva PT & Performance?

Souva PT & Performance is rated higher. BridgeAthletic averages 4.8 out of 5 from 3.2K ratings, while Souva PT & Performance averages 5.0 from 2 ratings.

### Do BridgeAthletic or Souva PT & Performance have ads?

Neither BridgeAthletic nor Souva PT & Performance shows ads.

### Which is updated more often, BridgeAthletic or Souva PT & Performance?

BridgeAthletic ships an update every 3 weeks, and Souva PT & Performance every 10 months. Most recently, BridgeAthletic was updated on October 18, 2026 and Souva PT & Performance on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*