# Squash Ghost vs Squash Lab

The clearest difference is review sentiment: Squash Lab at 100% against Squash Ghost's 53%. Squash Lab also leads on rating (4.3 vs 2.8) and update cadence (every 3 days vs monthly). Squash Ghost's advantage is iOS requirement (7.0 vs 18.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Squash Lab holds the better App Store score, 4.3 against 2.8. Both are backed by a comparable volume of ratings — 10 and 6 respectively. Written reviews point the same way: 53% of Squash Ghost's written reviews are positive against 100% of Squash Lab's.

Squash Ghost ships an update monthly, Squash Lab every 3 days. The most recent releases landed on September 14, 2026 and September 1, 2026 respectively.

## The numbers

| Metric | Squash Ghost | Squash Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.8 (10 ratings)](https://appshunter.io/ios/app/squash-ghost/id1026953186/reviews) | **[4.3 (6 ratings)](https://appshunter.io/ios/app/squash-lab/id6788208631/reviews)** |
| Number of ratings | **10** | 6 |
| Positive reviews | 53.3% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Free | Free |
| Size | 11 MB | 14 MB |
| Requires iOS | **7.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Stephane Lussier](https://appshunter.io/developer/1026953185) | [Jackson Lieberman](https://appshunter.io/developer/6788208633) |

## What reviewers say

### Squash Ghost

[App page](https://appshunter.io/ios/app/squash-ghost/id1026953186)

This app guides squash players through ghosting training sessions by providing randomized movement directions. Customize session parameters like movements per set, rest times, and opponent profiles for a tailored workout. Audio cues eliminate the need to look at your device, focusing on improving footwork, fitness, and speed.

**Highlights:** Randomized movement direction guidance, Configurable session parameters, Audio cues for hands-free operation, Customizable opponent profiles, Focus on footwork and fitness improvement

**Features:** macOS Compatibility

**In-app purchases:** none


### Squash Lab

[App page](https://appshunter.io/ios/app/squash-lab/id6788208631)

This app uses your phone's camera to analyze your squash technique. It automatically detects swings, scores them against professional form, and provides personalized feedback with drills to help you improve. Track your progress over time and share data with your team or coach.

**Highlights:** Automatic swing detection, Technique scoring against pro form, Personalized feedback and drills, Swing replay with skeleton overlay, Session history and progress tracking, Team features for coaches and clubs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Squash Ghost free?

Squash Ghost is free to download, with no in-app purchases.

### Is Squash Lab free?

Squash Lab is free to download, with no in-app purchases.

### Which has better reviews, Squash Ghost or Squash Lab?

Squash Lab is rated higher. Squash Ghost averages 2.8 out of 5 from 10 ratings, while Squash Lab averages 4.3 from 6 ratings.

### Do Squash Ghost or Squash Lab have ads?

Neither Squash Ghost nor Squash Lab shows ads.

### Which is updated more often, Squash Ghost or Squash Lab?

Squash Ghost ships an update monthly, and Squash Lab every 3 days. Most recently, Squash Ghost was updated on September 14, 2026 and Squash Lab on September 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*