# Split Workouts vs Progressive

The clearest difference is review sentiment: Progressive at 100% against Split Workouts's 55%. Progressive also leads on rating (5.0 vs 3.4) and in-app purchases (none vs 1). Split Workouts's advantage is ratings volume (11 vs 3) and iOS requirement (17.6 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Split Workouts sells 1 one-off in-app purchase. Progressive asks for nothing beyond the download.

Progressive holds the better App Store score, 5.0 against 3.4. Both are backed by a comparable volume of ratings — 11 and 3 respectively. Written reviews point the same way: 55% of Split Workouts's written reviews are positive against 100% of Progressive's.

Split Workouts ships an update every 3 weeks, Progressive weekly. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Split Workouts | Progressive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (11 ratings)](https://appshunter.io/ios/app/split-workouts/id1027669537/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/progressive-workout-tracker/id6756984064/reviews)** |
| Number of ratings | **11** | 3 |
| Positive reviews | 54.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 4 MB | 7 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Banti, Inc](https://appshunter.io/developer/1027669536) | [Vignesh Iyer](https://appshunter.io/developer/1864051146) |

## What reviewers say

### Split Workouts

[App page](https://appshunter.io/ios/app/split-workouts/id1027669537)

Track high-density workouts with timed blocks to push your limits. This app helps you work harder and faster towards your fitness goals, potentially cutting workout time in half. It offers guided timers, easy rep tracking, and performance charts.

**Highlights:** Guided timer for high-density workouts, Fast and easy reps tracking, Customizable workouts, Performance charts, Detailed history, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Features | $0.99 | one-time |


### Progressive

[App page](https://appshunter.io/ios/app/progressive-workout-tracker/id6756984064)

This app helps you track your strength training progress with a focus on progressive overload. It allows you to log sets, reps, and weight, visualize trends, and maintain clarity during workouts. Built for consistent, trustworthy progress.

**Highlights:** Progressive overload tracking, Log sets, reps, and weight, Exercise history review, Track top set weight, volume, reps, Visualize strength trends, iCloud data sync

**In-app purchases:** none


## Frequently asked questions

### Is Split Workouts free?

Split Workouts is free to download, with in-app purchases available.

### Is Progressive free?

Progressive is free to download, with no in-app purchases.

### Which has better reviews, Split Workouts or Progressive?

Progressive is rated higher. Split Workouts averages 3.4 out of 5 from 11 ratings, while Progressive averages 5.0 from 3 ratings.

### Do Split Workouts or Progressive have ads?

Neither Split Workouts nor Progressive shows ads.

### Which is updated more often, Split Workouts or Progressive?

Split Workouts ships an update every 3 weeks, and Progressive weekly. Most recently, Split Workouts was updated on October 24, 2026 and Progressive on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*