# 光猪圈健身 vs 练就

The clearest difference is in-app purchases: 光猪圈健身 at none against 练就's 4. 练就's advantage is update cadence (every 6 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 练就 sells 4 in-app purchases, starting at $4.99 per month. 光猪圈健身 asks for nothing beyond the download.

光猪圈健身 ships an update every 2 months, 练就 every 6 days. The most recent releases landed on September 30, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | 光猪圈健身 | 练就 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.8 (12 ratings)](https://appshunter.io/ios/app/id6470969208/reviews)** |
| Number of ratings | — | **12** |
| Positive reviews | — | 86.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | — | Freemium |
| Size | 39 MB | 80 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [北京中体联合数据科技有限公司](https://appshunter.io/developer/1055202303) | [鑫哲 侯](https://appshunter.io/developer/1714560114) |

## What reviewers say

### 光猪圈健身

[App page](https://appshunter.io/ios/app/id1027673267)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 练就

[App page](https://appshunter.io/ios/app/id6470969208)

This app helps you start and stick with strength training by providing professional scientific workout plans and targeted exercises. It offers detailed guidance on correct form with videos and animations, and allows you to track your workouts and diet for better progress.

**Highlights:** Professional scientific training plans, Targeted exercises for muscle groups, Detailed correct form guidance with videos, Workout logging and review, Diet logging and advice, Over 400 training exercises

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 按月付费 | $4.99 | per month |
| 按年付费 | $9.99 | per year |
| PRO终身会员-定制版 | $9.99 | one-time |
| 练就终身 | $12.99 | one-time |


## Frequently asked questions

### Is 光猪圈健身 free?

光猪圈健身 is free to download, with no in-app purchases.

### Is 练就 free?

练就 is free to download, with in-app purchases available.

### Do 光猪圈健身 or 练就 have ads?

Neither 光猪圈健身 nor 练就 shows ads.

### Which is updated more often, 光猪圈健身 or 练就?

光猪圈健身 ships an update every 2 months, and 练就 every 6 days. Most recently, 光猪圈健身 was updated on September 30, 2026 and 练就 on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*