# OrthoWell vs Cold Plunge & Ice Bath Timer

The clearest difference is review sentiment: OrthoWell at 83% against Cold Plunge & Ice Bath Timer's 0%. OrthoWell also leads on in-app purchases (none vs 1) and iOS requirement (12.0 vs 18.0). Cold Plunge & Ice Bath Timer's advantage is update cadence (every 2 months vs every 8 months). On price, ads and device support there is nothing between them.

Both are free to download. Cold Plunge & Ice Bath Timer sells 1 one-off in-app purchase. OrthoWell asks for nothing beyond the download.

OrthoWell ships an update every 8 months, Cold Plunge & Ice Bath Timer every 2 months. The most recent releases landed on November 1, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | OrthoWell | Cold Plunge & Ice Bath Timer |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **83.3% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 2 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 10 MB | 21 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Werner Hoevelmanns](https://appshunter.io/developer/1028909312) | [Kevin Chromik](https://appshunter.io/developer/685966038) |

## What reviewers say

### OrthoWell

[App page](https://appshunter.io/ios/app/orthowell/id1028909313)

This app allows users to control Dynaglobe brand beds. It provides a centralized interface for managing bed settings and functionalities.

**Highlights:** Control Dynaglobe beds, Manage bed settings, Centralized interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Cold Plunge & Ice Bath Timer

[App page](https://appshunter.io/ios/app/cold-plunge-and-ice-bath-timer/id6747666007)

This app guides users through cold exposure practices like ice baths and cold showers. It offers timers, breathing exercises, contrast therapy sequences, and safety features to help build resilience and focus.

**Highlights:** Ice bath and cold shower timers, Contrast therapy sequences, Guided breathing routines, Safety checklist, Progress tracking, Customizable protocols

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cold Coach Plus | $17.99 | one-time |


## Frequently asked questions

### Is OrthoWell free?

OrthoWell is free to download, with no in-app purchases.

### Is Cold Plunge & Ice Bath Timer free?

Cold Plunge & Ice Bath Timer is free to download, with in-app purchases available.

### Do OrthoWell or Cold Plunge & Ice Bath Timer have ads?

Neither OrthoWell nor Cold Plunge & Ice Bath Timer shows ads.

### Which is updated more often, OrthoWell or Cold Plunge & Ice Bath Timer?

OrthoWell ships an update every 8 months, and Cold Plunge & Ice Bath Timer every 2 months. Most recently, OrthoWell was updated on November 1, 2026 and Cold Plunge & Ice Bath Timer on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*