# Absolute MMA vs Reframer

The clearest difference is in-app purchases: Absolute MMA at none against Reframer's 2. Absolute MMA also leads on iOS requirement (14.0 vs 17.0). Reframer's advantage is ads (none vs shown) and update cadence (every 9 days vs every 4 months). On price and device support there is nothing between them.

Both are free to download. Reframer sells 2 in-app purchases, starting at $9.99 per month. Absolute MMA asks for nothing beyond the download.

Absolute MMA ships an update every 4 months, Reframer every 9 days. The most recent releases landed on October 3, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Absolute MMA | Reframer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 9 days** |
| Size | 126 MB | 20 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [136 Alliance PTY LTD](https://appshunter.io/developer/1807464635) | [Sooraj Das](https://appshunter.io/developer/6799585131) |

## What reviewers say

### Absolute MMA

[App page](https://appshunter.io/ios/app/absolute-mma/id1029561880)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Reframer

[App page](https://appshunter.io/ios/app/reframer-cbt-thought-coach/id6799585129)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframer Plus - Monthly | $9.99 | per month |
| Reframer Plus - Annual | $69.99 | per year |


## Frequently asked questions

### Is Absolute MMA free?

Absolute MMA is free to download, with no in-app purchases.

### Is Reframer free?

Reframer is free to download, with in-app purchases available.

### Do Absolute MMA or Reframer have ads?

Absolute MMA shows ads; Reframer does not.

### Which is updated more often, Absolute MMA or Reframer?

Absolute MMA ships an update every 4 months, and Reframer every 9 days. Most recently, Absolute MMA was updated on October 3, 2026 and Reframer on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*