# The 7 Minute Workout vs 7 Minute Workout

The clearest difference is rating: 7 Minute Workout at 5.0 against The 7 Minute Workout's 3.7. The 7 Minute Workout's advantage is ratings volume (3 vs 1) and iOS requirement (8.0 vs 11.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

7 Minute Workout holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

## The numbers

| Metric | The 7 Minute Workout | 7 Minute Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/the-7-minute-workout-bundle/id1031154841/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/7-minute-workout-trainer/id6473023115/reviews)** |
| Number of ratings | **3** | 1 |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Monetization | Free | Free |
| Size | 12 MB | 34 MB |
| Requires iOS | **8.0** | 11.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Zoom Inc](https://appshunter.io/developer/973005663) | [Adrian Strzelewicz](https://appshunter.io/developer/1718230993) |

## What reviewers say

### The 7 Minute Workout

[App page](https://appshunter.io/ios/app/the-7-minute-workout-bundle/id1031154841)

This app offers a quick and effective workout routine designed to be completed in just seven minutes. It aims to transform your fitness habits with a concise yet powerful exercise plan.

**Highlights:** Seven-minute workout challenge, Effective exercise plan, Fitness habit transformation, Quick workout routine

**Features:** macOS Compatibility

**In-app purchases:** none


### 7 Minute Workout

[App page](https://appshunter.io/ios/app/7-minute-workout-trainer/id6473023115)

This app offers a quick, high-intensity interval training (HIIT) workout designed for efficient fat burning. It alternates between intense and moderate exercises, providing significant benefits in less time and with less energy than traditional aerobic workouts.

**Highlights:** High-intensity interval training (HIIT), Efficient fat burning, Alternating exercise intensities, Short workout duration, Low energy expenditure

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The 7 Minute Workout free?

The 7 Minute Workout is free to download, with no in-app purchases.

### Is 7 Minute Workout free?

7 Minute Workout is free to download, with no in-app purchases.

### Which has better reviews, The 7 Minute Workout or 7 Minute Workout?

7 Minute Workout is rated higher. The 7 Minute Workout averages 3.7 out of 5 from 3 ratings, while 7 Minute Workout averages 5.0 from 1 ratings.

### Do The 7 Minute Workout or 7 Minute Workout have ads?

Neither The 7 Minute Workout nor 7 Minute Workout shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*