# My Dash Diet vs HF Log

The clearest difference is rating: HF Log at 5.0 against My Dash Diet's 4.5. HF Log also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). My Dash Diet's advantage is ratings volume (1.9K vs 2). On price, in-app purchases and device support there is nothing between them.

Both are free to download. My Dash Diet sells 8 in-app purchases, starting at $2.99 per 7 days and HF Log sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

HF Log holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: My Dash Diet has 1.9K ratings behind it against 2, so its average is the more settled of the two.

## The numbers

| Metric | My Dash Diet | HF Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (1.9K ratings)](https://appshunter.io/ios/app/my-dash-diet-sodium-tracker/id1032110739/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/hf-log/id1058713006/reviews)** |
| Number of ratings | **1.9K** | 2 |
| Positive reviews | 29.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 92 MB | 19 MB |
| Requires iOS | 15.6 | **8.2** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Product Growth LLC](https://appshunter.io/developer/1704221883) | [narnar, LLC](https://appshunter.io/developer/1058713005) |

## What reviewers say

### My Dash Diet

[App page](https://appshunter.io/ios/app/my-dash-diet-sodium-tracker/id1032110739)

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

**Highlights:** Daily food tracker (calories, carbs, fat, protein), Sodium and salt counter, Weight loss, blood glucose, and blood pressure tracking, Low sodium DASH diet recipes, AI Dash Diet Chatbot, Macro calculator, Food list and dietary basics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| MyDash Premium | $4.99 | per month |
| Monthly Subscription | $7.99 | per month |
| Monthly Subscription | $9.99 | per month |
| MyDash Premium | $29.99 | per year |
| Annual Membership | $29.99 | per year |
| Annual Subscription | $39.99 | per year |
| Annual Subscription | $49.99 | per year |

**What reviewers like**

- 💡 Helpful for tracking sodium intake
- 🚀 Easy to use interface
- 👍 Barcode scanning feature
- 🚀 Efficient meal tracking

**What reviewers complain about**

- 🐛 Barcode scanner issues
- 🐛 Inaccurate nutrition data
- 🐛 Glitchy and buggy
- 🔍 Limited food database
- 🔍 Difficult to find/add foods

**Reported bugs**

- Disappearing data
- Crashes when adding foods
- Incorrect nutrient calculations
- Ads freezing the app

**Requested features**

- Ability to sync with Apple Health
- Custom sodium target setting
- Breakdown of fat types
- Fiber tracking
- Better barcode scanning


### HF Log

[App page](https://appshunter.io/ios/app/hf-log/id1058713006)

This app helps you track body weight, heart failure zone, and physical activity. It generates a longitudinal snapshot of your condition, easily shareable with doctors. Features include saving data, customizing action plans, and receiving daily reminders.

**Highlights:** Track body weight and heart failure zone, Monitor physical activity, Generate longitudinal health snapshots, Customize personal action plans, Share data with healthcare providers, Receive daily tracking reminders, Integrates with native Health app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $3.99 | one-time |


## Frequently asked questions

### Is My Dash Diet free?

My Dash Diet is free to download, with in-app purchases available.

### Is HF Log free?

HF Log is free to download, with in-app purchases available.

### Which has better reviews, My Dash Diet or HF Log?

HF Log is rated higher. My Dash Diet averages 4.5 out of 5 from 1.9K ratings, while HF Log averages 5.0 from 2 ratings.

### Do My Dash Diet or HF Log have ads?

My Dash Diet shows ads; HF Log does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*