# 代謝アップのダイエットを日常生活から JouleLife vs PFCボディメイク

The clearest difference is review sentiment: PFCボディメイク at 100% against 代謝アップのダイエットを日常生活から JouleLife's 18%. PFCボディメイク also leads on ratings volume (5 vs 1). 代謝アップのダイエットを日常生活から JouleLife's advantage is ads (none vs shown) and rating (4.0 vs 3.8). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. 代謝アップのダイエットを日常生活から JouleLife sells 1 in-app purchase, starting at $1.49 per month and PFCボディメイク sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

代謝アップのダイエットを日常生活から JouleLife holds the better App Store score, 4.0 against 3.8. That said, the two scores are not equally well evidenced: PFCボディメイク has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 18% of 代謝アップのダイエットを日常生活から JouleLife's written reviews are positive against 100% of PFCボディメイク's, so the app with the better star average is not the one people write more warmly about.

代謝アップのダイエットを日常生活から JouleLife ships an update monthly, PFCボディメイク every 3 weeks. The most recent releases landed on September 21, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | 代謝アップのダイエットを日常生活から JouleLife | PFCボディメイク |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/joulelife/id1032309997/reviews)** | [3.8 (5 ratings)](https://appshunter.io/ios/app/pfc/id1274048262/reviews) |
| Number of ratings | 1 | **5** |
| Positive reviews | 18.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 51 MB | 39 MB |
| Requires iOS | **14** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [WellnessData Inc.](https://appshunter.io/developer/1032309996) | [Yamada Taku](https://appshunter.io/developer/1263913284) |

## What reviewers say

### 代謝アップのダイエットを日常生活から JouleLife

[App page](https://appshunter.io/ios/app/joulelife/id1032309997)

Effortlessly track your daily calorie expenditure and activity levels without tedious meal logging. Receive personalized health advice and monitor your progress towards your ideal physique. Integrates with Apple Health and compatible smart scales for seamless data management.

**Highlights:** Daily calorie expenditure visualization, Activity logging in 3 seconds, Automatic body composition data sync, Personalized health advice, Progress tracking and prediction, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| プライム会員 | $1.49 | per month |


### PFCボディメイク

[App page](https://appshunter.io/ios/app/pfc/id1274048262)

This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.

**Highlights:** PFC balance management, Diet and exercise tracking, Personalized macronutrient recommendations, Extensive food and exercise database, Goal-oriented body composition planning, Progress monitoring

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $9.99 | one-time |


## Frequently asked questions

### Is 代謝アップのダイエットを日常生活から JouleLife free?

代謝アップのダイエットを日常生活から JouleLife is free to download, with in-app purchases available.

### Is PFCボディメイク free?

PFCボディメイク is free to download, with in-app purchases available.

### Which has better reviews, 代謝アップのダイエットを日常生活から JouleLife or PFCボディメイク?

代謝アップのダイエットを日常生活から JouleLife is rated higher. 代謝アップのダイエットを日常生活から JouleLife averages 4.0 out of 5 from 1 ratings, while PFCボディメイク averages 3.8 from 5 ratings.

### Do 代謝アップのダイエットを日常生活から JouleLife or PFCボディメイク have ads?

PFCボディメイク shows ads; 代謝アップのダイエットを日常生活から JouleLife does not.

### Which is updated more often, 代謝アップのダイエットを日常生活から JouleLife or PFCボディメイク?

代謝アップのダイエットを日常生活から JouleLife ships an update monthly, and PFCボディメイク every 3 weeks. Most recently, 代謝アップのダイエットを日常生活から JouleLife was updated on September 21, 2026 and PFCボディメイク on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*