# USA Ultimate vs FlowState Ultimate

The clearest difference is update cadence: FlowState Ultimate at every 10 days against USA Ultimate's every 2 months. USA Ultimate's advantage is iOS requirement (12.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

USA Ultimate ships an update every 2 months, FlowState Ultimate every 10 days. The most recent releases landed on October 2, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | USA Ultimate | FlowState Ultimate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.3 (7 ratings)](https://appshunter.io/ios/app/usa-ultimate/id1032772331/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 58.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | Free | — |
| Size | 25 MB | 50 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Andy Lee](https://appshunter.io/developer/1032772330) | [ANDREW SCOTT LIGHTCAP](https://appshunter.io/developer/6804880528) |

## What reviewers say

### USA Ultimate

[App page](https://appshunter.io/ios/app/usa-ultimate/id1032772331)

Access the latest news, event schedules, scores, and rules for ultimate frisbee. Stay updated with championship event information and guides directly on your mobile device.

**Highlights:** Latest News, Championship Event Schedules & Scores, Rules, Event Guides, Magazine content

**Features:** macOS Compatibility

**In-app purchases:** none


### FlowState Ultimate

[App page](https://appshunter.io/ios/app/flowstate-ultimate/id6804880526)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is USA Ultimate free?

USA Ultimate is free to download, with no in-app purchases.

### Is FlowState Ultimate free?

FlowState Ultimate is free to download, with no in-app purchases.

### Do USA Ultimate or FlowState Ultimate have ads?

Neither USA Ultimate nor FlowState Ultimate shows ads.

### Which is updated more often, USA Ultimate or FlowState Ultimate?

USA Ultimate ships an update every 2 months, and FlowState Ultimate every 10 days. Most recently, USA Ultimate was updated on October 2, 2026 and FlowState Ultimate on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*