# Quickify vs Back and Shoulder Workout

The clearest difference is monetization model: Back and Shoulder Workout at free with in-app purchases against Quickify's subscription. Back and Shoulder Workout also leads on ads (none vs shown) and review sentiment (80% vs 60%). Quickify's advantage is update cadence (every 3 weeks vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Quickify sells 7 in-app purchases, starting at $2.99 per 7 days and Back and Shoulder Workout sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Back and Shoulder Workout holds the better App Store score, 4.6 against 4.4. That said, the two scores are not equally well evidenced: Back and Shoulder Workout has 497 ratings behind it against 56, so its average is the more settled of the two. Written reviews point the same way: 60% of Quickify's written reviews are positive against 80% of Back and Shoulder Workout's.

Quickify ships an update every 3 weeks, Back and Shoulder Workout every 2 months. The most recent releases landed on November 13, 2026 and November 11, 2026 respectively.

## The numbers

| Metric | Quickify | Back and Shoulder Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (56 ratings)](https://appshunter.io/ios/app/quickify-7-minute-workout/id1033157610/reviews) | **[4.6 (497 ratings)](https://appshunter.io/ios/app/back-and-shoulder-workout/id1352255679/reviews)** |
| Number of ratings | 56 | **497** |
| Positive reviews | 60.4% of reviews | **80.4% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 187 MB | 190 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Passion4Profession Inc.](https://appshunter.io/developer/426364253) | [Takalogy Limited](https://appshunter.io/developer/1850146775) |

## What reviewers say

### Quickify

[App page](https://appshunter.io/ios/app/quickify-7-minute-workout/id1033157610)

This app offers guided, progressive workouts for HIIT, Tabata, and cardio training at home. It features an AI coach for personalized plans and includes access to multiple fitness apps with a single subscription.

**Highlights:** AI Coach for personalized workout plans, Guided HIIT, Tabata, and Cardio workouts, HD video and 3D animation guidance, Integrated high-energy music, Access to multiple fitness apps with one subscription

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Subscription | $8.99 | per month |
| Monthly Subscription | $19.99 | per month |
| Yearly Subscription | $44.99 | per year |
| Six months subscription | $90.99 | per 6 months |
| Yearly Subscription | $99.99 | per year |
| Pro Version | $299.99 | one-time |

**What reviewers like**

- 👍 Great for quick workouts
- 💪 Effective for fat burning
- 🎯 Helps achieve fitness goals
- 🎵 Motivating music and trainer voice
- 📱 Easy to use and navigate

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⚠️ Unresponsive buttons after update
- ❌ Freezing and lagging issues
- 💸 Unexpected charges and refunds requested
- 🚫 Non-working links to support

**Reported bugs**

- App stops working after last update
- Buttons are inactive after update
- App crashes after a few clicks
- App freezes and crashes
- Cannot edit profile

**Requested features**

- Update workouts regularly
- Fix app freezing and crashing
- Restore PRO version functionality
- Add percentage display for music loading
- Enable selection of exercise repetitions


### Back and Shoulder Workout

[App page](https://appshunter.io/ios/app/back-and-shoulder-workout/id1352255679)

Build a strong back and wide shoulders with this 30-day workout plan. No gym or equipment needed, just 10-20 minutes daily. Syncs with Apple Health to track calories burned.

**Highlights:** 30-day back and shoulder training plan, No gym or equipment required, 10-20 minute daily workouts, 3D personal trainer with video guides, Syncs calories burned to Apple Health, Exercises grouped by muscle and difficulty

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Subscription Yearly | $19.99 | per year |
| Yearly Subscription | $29.99 | per year |
| Platinum Member | $24.99 | one-time |
| Lifetime - Pay once | $29.99 | one-time |

**What reviewers like**

- 💪 Effective workouts for strength
- 🏠 Great for at-home workouts
- ⏱️ Short and effective sessions
- 🎵 Good music for motivation
- ✅ Easy and efficient to use

**What reviewers complain about**

- 💰 Expensive premium/upgrade
- ❓ Unclear premium subscription terms
- 💸 High prices for lifetime option
- 😠 Greed and forced upgrades
- 💳 Payment issues for certain regions (Iran)

**Reported bugs**

- App pauses when playing own music
- Workout bugs requiring restart
- Animated guy not matching exercise text
- App crashes or freezes

**Requested features**

- Clarify premium subscription terms
- Allow playing own music during workouts
- Add a back button for workouts
- Provide more detailed exercise information
- Link apps for easier tracking


## Frequently asked questions

### Is Quickify free?

Quickify is free to download, with in-app purchases available.

### Is Back and Shoulder Workout free?

Back and Shoulder Workout is free to download, with in-app purchases available.

### Which has better reviews, Quickify or Back and Shoulder Workout?

Back and Shoulder Workout is rated higher. Quickify averages 4.4 out of 5 from 56 ratings, while Back and Shoulder Workout averages 4.6 from 497 ratings.

### Do Quickify or Back and Shoulder Workout have ads?

Quickify shows ads; Back and Shoulder Workout does not.

### Which is updated more often, Quickify or Back and Shoulder Workout?

Quickify ships an update every 3 weeks, and Back and Shoulder Workout every 2 months. Most recently, Quickify was updated on November 13, 2026 and Back and Shoulder Workout on November 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*