# Sweat Zone Functional Training vs MONADOO

The clearest difference is update cadence: MONADOO at every 2 months against Sweat Zone Functional Training's every 63 months. MONADOO also leads on device support and iOS requirement (12.0 vs 14.0). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sweat Zone Functional Training ships an update every 63 months, MONADOO every 2 months. The most recent releases landed on October 6, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Sweat Zone Functional Training | MONADOO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/sweat-zone-functional-training/id1034911917/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | — | No |
| Update frequency | Every 63 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 130 MB | 52 MB |
| Requires iOS | 14.0 | **12.0** |
| Devices | — | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [PerfectFitFitnessLV LLC](https://appshunter.io/developer/1453111864) | [ROOTONIX](https://appshunter.io/developer/1652169925) |

## What reviewers say

### Sweat Zone Functional Training

[App page](https://appshunter.io/ios/app/sweat-zone-functional-training/id1034911917)

This app offers an affordable and fun interval-based circuit training program designed to improve weight loss, muscle balance, flexibility, and overall daily functionality. It includes workout tracking, heart rate and calorie monitoring, a nutrition program, and a reward points system.

**Highlights:** Interval-based circuit training, Weight loss management, Muscle imbalance correction, Flexibility improvement, Workout tracking, Heart rate and calorie monitoring, Nutrition program, Reward points system

**In-app purchases:** none


### MONADOO

[App page](https://appshunter.io/ios/app/monadoo/id6444080725)

**In-app purchases:** none


## Frequently asked questions

### Is Sweat Zone Functional Training free?

Sweat Zone Functional Training is free to download, with no in-app purchases.

### Is MONADOO free?

MONADOO is free to download, with no in-app purchases.

### Which is updated more often, Sweat Zone Functional Training or MONADOO?

Sweat Zone Functional Training ships an update every 63 months, and MONADOO every 2 months. Most recently, Sweat Zone Functional Training was updated on October 6, 2026 and MONADOO on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*