# Sweat Zone Functional Training vs SZ Track

The clearest difference is update cadence: SZ Track at monthly against Sweat Zone Functional Training's every 63 months. SZ Track also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sweat Zone Functional Training ships an update every 63 months, SZ Track monthly. The most recent releases landed on June 3, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Sweat Zone Functional Training | SZ Track |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/sweat-zone-functional-training/id1034911917/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | — | No |
| Update frequency | Every 63 months | **Monthly** |
| Monetization | Free | — |
| Size | 130 MB | 133 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | — | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [PerfectFitFitnessLV LLC](https://appshunter.io/developer/1453111864) | [Brandon Criss](https://appshunter.io/developer/1787120070) |

## What reviewers say

### Sweat Zone Functional Training

[App page](https://appshunter.io/ios/app/sweat-zone-functional-training/id1034911917)

This app offers an affordable and fun interval-based circuit training program designed to improve weight loss, muscle balance, flexibility, and overall daily functionality. It includes workout tracking, heart rate and calorie monitoring, a nutrition program, and a reward points system.

**Highlights:** Interval-based circuit training, Weight loss management, Muscle imbalance correction, Flexibility improvement, Workout tracking, Heart rate and calorie monitoring, Nutrition program, Reward points system

**In-app purchases:** none


### SZ Track

[App page](https://appshunter.io/ios/app/sz-track/id6739803445)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sweat Zone Functional Training free?

Sweat Zone Functional Training is free to download, with no in-app purchases.

### Is SZ Track free?

SZ Track is free to download, with no in-app purchases.

### Which is updated more often, Sweat Zone Functional Training or SZ Track?

Sweat Zone Functional Training ships an update every 63 months, and SZ Track monthly. Most recently, Sweat Zone Functional Training was updated on June 3, 2026 and SZ Track on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*