# Fitness Workout Timer vs Interval Timer

The clearest difference is ratings volume: Interval Timer at 246 against Fitness Workout Timer's 8. Fitness Workout Timer's advantage is review sentiment (100% vs 84%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Fitness Workout Timer sells 10 one-off in-app purchases and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Fitness Workout Timer against 4.9 for Interval Timer. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 8, so its average is the more settled of the two. Written reviews are what separate them: 100% of Fitness Workout Timer's written reviews are positive against 84% of Interval Timer's.

Fitness Workout Timer ships an update every 3 months, Interval Timer every 2 months. The most recent releases landed on October 2, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Fitness Workout Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (8 ratings)](https://appshunter.io/ios/app/fitness-workout-timer-tabata/id1035130456/reviews) | [4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews) |
| Number of ratings | 8 | **246** |
| Positive reviews | **100.0% of reviews** | 83.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 38 MB | 12 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Zinitt](https://appshunter.io/developer/868783199) | [Yosyp Hameliak](https://appshunter.io/developer/895008826) |

## What reviewers say

### Fitness Workout Timer

[App page](https://appshunter.io/ios/app/fitness-workout-timer-tabata/id1035130456)

This interval timer helps users manage various fitness routines like Tabata, HIIT, and strength training. It features large, easy-to-read text, customizable sound alerts, and progress tracking for workouts and body measurements. A free BMI calculator is also included.

**Highlights:** Interval timer for Tabata, HIIT, Boxing, Rope Skipping, Easy-to-read large text display, Customizable sound effects for workout states, Free BMI calculator and body measurement tracker, Daily workout and weight progress records, Pro version with ad removal and backup features

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade Pro Version 2021 | $1.99 | one-time |
| Upgrade Pro Version 2023 | $1.99 | one-time |
| Pro Version | $2.99 | one-time |
| Buy Me A Coffee | $2.99 | one-time |
| Pro Version + Snack | $3.99 | one-time |
| Pro Version 2021 | $4.99 | one-time |
| Pro Version + Coffee | $5.99 | one-time |
| Buy Me A Meal | $7.99 | one-time |
| Pro Version 2023 | $8.99 | one-time |
| Pro Version + Meal | $10.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Frequently asked questions

### Is Fitness Workout Timer free?

Fitness Workout Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Fitness Workout Timer or Interval Timer?

Fitness Workout Timer and Interval Timer are both rated 4.9 out of 5 on the App Store, from 8 and 246 ratings respectively.

### Do Fitness Workout Timer or Interval Timer have ads?

Both Fitness Workout Timer and Interval Timer show ads.

### Which is updated more often, Fitness Workout Timer or Interval Timer?

Fitness Workout Timer ships an update every 3 months, and Interval Timer every 2 months. Most recently, Fitness Workout Timer was updated on October 2, 2026 and Interval Timer on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*