# HIIT & Tabata vs Tabata HIIT. Interval Training

HIIT & Tabata and Tabata HIIT. Interval Training both sit at 4.7 stars, but that hides the real split: 93% of Tabata HIIT. Interval Training's written reviews are positive against 50% of HIIT & Tabata's. Tabata HIIT. Interval Training also leads on monetization model (free with in-app purchases vs subscription) and ads (none vs shown). HIIT & Tabata's advantage is update cadence (every 3 weeks vs every 2 months). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. HIIT & Tabata sells 12 in-app purchases, starting at $0.99 per 7 days and Tabata HIIT. Interval Training sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for HIIT & Tabata against 4.7 for Tabata HIIT. Interval Training. Both are backed by a comparable volume of ratings — 1.1K and 1.5K respectively. Written reviews are what separate them: 50% of HIIT & Tabata's written reviews are positive against 93% of Tabata HIIT. Interval Training's.

HIIT & Tabata ships an update every 3 weeks, Tabata HIIT. Interval Training every 2 months. The most recent releases landed on October 18, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata | Tabata HIIT. Interval Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.1K ratings)](https://appshunter.io/ios/app/hiit-and-tabata-interval-timer/id1035873240/reviews) | [4.7 (1.5K ratings)](https://appshunter.io/ios/app/tabata-hiit-interval-training/id1189869756/reviews) |
| Number of ratings | 1.1K | **1.5K** |
| Positive reviews | 50.1% of reviews | **93.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 239 MB | 42 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [ZipoApps](https://appshunter.io/developer/1671444635) | [Axiom Mobile LLC](https://appshunter.io/developer/1111094628) |

## What reviewers say

### HIIT & Tabata

[App page](https://appshunter.io/ios/app/hiit-and-tabata-interval-timer/id1035873240)

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

**Highlights:** HIIT and Tabata interval timer, Professionally designed workouts, Customizable intervals, Progress tracking, Boxing games, Run tracker, Video classes

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access | $0.99 | per 7 days |
| H&T Master One | $6.99 | per month |
| Unlimited Access | $7.99 | per 7 days |
| Unlimited Access | $8.99 | per 7 days |
| Unlimited Access | $9.99 | per year |
| H&T Master Three | $17.49 | per 3 months |
| Unlimited Access | $19.99 | per month |
| H&T Master Six | $29.99 | per 6 months |
| Unlimited Access | $29.99 | per month |
| Unlimited Access | $39.99 | per year |
| Unlimited Access | $49.99 | per year |
| H&T Pro | $19.99 | one-time |

**What reviewers like**

- 👍 Great app
- 🚀 Excellent functionality
- 💡 Customizable settings
- 🔥 Best HIIT timer

**What reviewers complain about**

- 🔍 Too many ads
- 🔋 Battery drain issue
- 🐛 Crashing/buggy
- 🔊 Annoying cheer sound effect
- 💰 Excessive charges

**Reported bugs**

- Timer resets unexpectedly
- Workout data not syncing
- Watch app not functioning properly
- Restore purchases not working

**Requested features**

- Allow custom interval times
- Sync with Apple Watch/Health
- Integrate with own music library
- Add reps tracking


### Tabata HIIT. Interval Training

[App page](https://appshunter.io/ios/app/tabata-hiit-interval-training/id1189869756)

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

**Highlights:** Tabata HIIT interval training, Pre-set and custom workout plans, Adjustable gym timer, Interval timer with music, Calorie counter, Detailed statistics, Sync with Apple Health

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $1.99 | per month |
| Full Version | $4.99 | per 6 months |
| Full Version | $1.99 | one-time |
| Full Version | $4.99 | one-time |
| Full Version | $9.99 | one-time |

**What reviewers like**

- 👍 Great developer
- 👍 Systematic and simple workouts
- 👍 Motivating and helpful for reaching fitness goals
- 👍 Versatile and customizable workouts
- 👍 Effective for home/on-the-go workouts

**What reviewers complain about**

- 🤔 Some users feel the free version is too limited
- 🤔 A few users found the workouts to be not worth paying for
- 🤔 Occasional complaints about the app being too robotic or lacking in personality

**Reported bugs**

- Some issues with the app's audio volume and integration with music
- Occasional crashes or freezes reported by a few users

**Requested features**

- More advanced or customizable workout options
- Additional exercises and workout routines
- Ability to connect to music libraries
- More detailed workout tracking and progress monitoring
- Halfway point voice cues during workouts


## Frequently asked questions

### Is HIIT & Tabata free?

HIIT & Tabata is free to download, with in-app purchases available.

### Is Tabata HIIT. Interval Training free?

Tabata HIIT. Interval Training is free to download, with in-app purchases available.

### Which has better reviews, HIIT & Tabata or Tabata HIIT. Interval Training?

HIIT & Tabata and Tabata HIIT. Interval Training are both rated 4.7 out of 5 on the App Store, from 1.1K and 1.5K ratings respectively.

### Do HIIT & Tabata or Tabata HIIT. Interval Training have ads?

HIIT & Tabata shows ads; Tabata HIIT. Interval Training does not.

### Which is updated more often, HIIT & Tabata or Tabata HIIT. Interval Training?

HIIT & Tabata ships an update every 3 weeks, and Tabata HIIT. Interval Training every 2 months. Most recently, HIIT & Tabata was updated on October 18, 2026 and Tabata HIIT. Interval Training on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*