# HIIT & Tabata vs HIIT (US)

The clearest difference is monetization model: HIIT (US) at free with in-app purchases against HIIT & Tabata's subscription. HIIT (US) also leads on rating (5.0 vs 4.7) and iOS requirement (12.0 vs 16.0). HIIT & Tabata's advantage is ratings volume (1.1K vs 4) and update cadence (every 3 weeks vs every 4 months). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. HIIT & Tabata sells 12 in-app purchases, starting at $0.99 per 7 days and HIIT (US) sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

HIIT (US) holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: HIIT & Tabata has 1.1K ratings behind it against 4, so its average is the more settled of the two. Written reviews split almost evenly too, at 50% and 50% positive.

HIIT & Tabata ships an update every 3 weeks, HIIT (US) every 4 months. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata | HIIT (US) |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.1K ratings)](https://appshunter.io/ios/app/hiit-and-tabata-interval-timer/id1035873240/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/hiit-us/id1485158100/reviews)** |
| Number of ratings | **1.1K** | 4 |
| Positive reviews | **50.1% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 239 MB | 34 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [ZipoApps](https://appshunter.io/developer/1671444635) | [Valentin Cattoen](https://appshunter.io/developer/1485158099) |

## What reviewers say

### HIIT & Tabata

[App page](https://appshunter.io/ios/app/hiit-and-tabata-interval-timer/id1035873240)

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

**Highlights:** HIIT and Tabata interval timer, Professionally designed workouts, Customizable intervals, Progress tracking, Boxing games, Run tracker, Video classes

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access | $0.99 | per 7 days |
| H&T Master One | $6.99 | per month |
| Unlimited Access | $7.99 | per 7 days |
| Unlimited Access | $8.99 | per 7 days |
| Unlimited Access | $9.99 | per year |
| H&T Master Three | $17.49 | per 3 months |
| Unlimited Access | $19.99 | per month |
| H&T Master Six | $29.99 | per 6 months |
| Unlimited Access | $29.99 | per month |
| Unlimited Access | $39.99 | per year |
| Unlimited Access | $49.99 | per year |
| H&T Pro | $19.99 | one-time |

**What reviewers like**

- 👍 Great app
- 🚀 Excellent functionality
- 💡 Customizable settings
- 🔥 Best HIIT timer

**What reviewers complain about**

- 🔍 Too many ads
- 🔋 Battery drain issue
- 🐛 Crashing/buggy
- 🔊 Annoying cheer sound effect
- 💰 Excessive charges

**Reported bugs**

- Timer resets unexpectedly
- Workout data not syncing
- Watch app not functioning properly
- Restore purchases not working

**Requested features**

- Allow custom interval times
- Sync with Apple Watch/Health
- Integrate with own music library
- Add reps tracking


### HIIT (US)

[App page](https://appshunter.io/ios/app/hiit-us/id1485158100)

Design custom workout timers with adjustable exercise durations, repetition counts, and time caps. Track progress, export results, and enjoy audio feedback and music integration. Supports various workout styles like AMRAP and Tabata.

**Highlights:** Customizable exercise timers, Repetition-based intervals, Time cap setting, Workout analysis and PDF export, Audio and sound feedback, Music playlist integration, QR code sharing/import

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HIIT Premium - 1 Month | $1.99 | per month |
| HIIT Premium - 6 Months | $7.99 | per 6 months |
| HIIT Premium - 12 Months | $10.99 | per year |


## Frequently asked questions

### Is HIIT & Tabata free?

HIIT & Tabata is free to download, with in-app purchases available.

### Is HIIT (US) free?

HIIT (US) is free to download, with in-app purchases available.

### Which has better reviews, HIIT & Tabata or HIIT (US)?

HIIT (US) is rated higher. HIIT & Tabata averages 4.7 out of 5 from 1.1K ratings, while HIIT (US) averages 5.0 from 4 ratings.

### Do HIIT & Tabata or HIIT (US) have ads?

Both HIIT & Tabata and HIIT (US) show ads.

### Which is updated more often, HIIT & Tabata or HIIT (US)?

HIIT & Tabata ships an update every 3 weeks, and HIIT (US) every 4 months. Most recently, HIIT & Tabata was updated on October 24, 2026 and HIIT (US) on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*