# HIIT & Tabata vs Today's Workout

The clearest difference is review sentiment: Today's Workout at 100% against HIIT & Tabata's 50%. Today's Workout also leads on monetization model (free with in-app purchases vs subscription) and rating (5.0 vs 4.7). HIIT & Tabata's advantage is ratings volume (1.1K vs 2) and update cadence (every 3 weeks vs every 4 months). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. HIIT & Tabata sells 12 in-app purchases, starting at $0.99 per 7 days and Today's Workout sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Today's Workout holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: HIIT & Tabata has 1.1K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 50% of HIIT & Tabata's written reviews are positive against 100% of Today's Workout's.

HIIT & Tabata ships an update every 3 weeks, Today's Workout every 4 months. The most recent releases landed on October 29, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata | Today's Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.1K ratings)](https://appshunter.io/ios/app/hiit-and-tabata-interval-timer/id1035873240/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/todays-workout/id1612128408/reviews)** |
| Number of ratings | **1.1K** | 2 |
| Positive reviews | 50.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 239 MB | 7 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ZipoApps](https://appshunter.io/developer/1671444635) | [Kei Suefuji](https://appshunter.io/developer/1388335881) |

## What reviewers say

### HIIT & Tabata

[App page](https://appshunter.io/ios/app/hiit-and-tabata-interval-timer/id1035873240)

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

**Highlights:** HIIT and Tabata interval timer, Professionally designed workouts, Customizable intervals, Progress tracking, Boxing games, Run tracker, Video classes

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access | $0.99 | per 7 days |
| H&T Master One | $6.99 | per month |
| Unlimited Access | $7.99 | per 7 days |
| Unlimited Access | $8.99 | per 7 days |
| Unlimited Access | $9.99 | per year |
| H&T Master Three | $17.49 | per 3 months |
| Unlimited Access | $19.99 | per month |
| H&T Master Six | $29.99 | per 6 months |
| Unlimited Access | $29.99 | per month |
| Unlimited Access | $39.99 | per year |
| Unlimited Access | $49.99 | per year |
| H&T Pro | $19.99 | one-time |

**What reviewers like**

- 👍 Great app
- 🚀 Excellent functionality
- 💡 Customizable settings
- 🔥 Best HIIT timer

**What reviewers complain about**

- 🔍 Too many ads
- 🔋 Battery drain issue
- 🐛 Crashing/buggy
- 🔊 Annoying cheer sound effect
- 💰 Excessive charges

**Reported bugs**

- Timer resets unexpectedly
- Workout data not syncing
- Watch app not functioning properly
- Restore purchases not working

**Requested features**

- Allow custom interval times
- Sync with Apple Watch/Health
- Integrate with own music library
- Add reps tracking


### Today's Workout

[App page](https://appshunter.io/ios/app/todays-workout/id1612128408)

Easily log your daily workouts and track your progress with this intuitive app. Record exercises, set recurring routines, and visualize your performance over time with detailed graphs. Access full history and export data with a premium subscription.

**Highlights:** Log daily workouts easily, Set recurring workout schedules, View workout history on a calendar, Analyze performance with graphs, Export workout data as CSV, Customize start day of the week

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium-1 month plan | $2.99 | per month |
| Premium-1 year plan | $26.99 | per year |


## Frequently asked questions

### Is HIIT & Tabata free?

HIIT & Tabata is free to download, with in-app purchases available.

### Is Today's Workout free?

Today's Workout is free to download, with in-app purchases available.

### Which has better reviews, HIIT & Tabata or Today's Workout?

Today's Workout is rated higher. HIIT & Tabata averages 4.7 out of 5 from 1.1K ratings, while Today's Workout averages 5.0 from 2 ratings.

### Do HIIT & Tabata or Today's Workout have ads?

Both HIIT & Tabata and Today's Workout show ads.

### Which is updated more often, HIIT & Tabata or Today's Workout?

HIIT & Tabata ships an update every 3 weeks, and Today's Workout every 4 months. Most recently, HIIT & Tabata was updated on October 29, 2026 and Today's Workout on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*