# HIIT & Tabata vs Prime Coaching

The clearest difference is rating: HIIT & Tabata at 4.7 against Prime Coaching's 3.0. HIIT & Tabata also leads on ratings volume (1.1K vs 2) and update cadence (every 3 weeks vs every 2 months). Prime Coaching's advantage is monetization model (free with in-app purchases vs subscription) and ads (none vs shown). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. HIIT & Tabata sells 12 in-app purchases, starting at $0.99 per 7 days and Prime Coaching sells 1 in-app purchase, starting at $250.00 per month. Whichever you choose, the download price is not the number that matters.

HIIT & Tabata holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: HIIT & Tabata has 1.1K ratings behind it against 2, so its average is the more settled of the two.

HIIT & Tabata ships an update every 3 weeks, Prime Coaching every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | HIIT & Tabata | Prime Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.1K ratings)](https://appshunter.io/ios/app/hiit-and-tabata-interval-timer/id1035873240/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/prime-coaching/id6742252455/reviews) |
| Number of ratings | **1.1K** | 2 |
| Positive reviews | 50.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 239 MB | 57 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [ZipoApps](https://appshunter.io/developer/1671444635) | [CLC Social Ventures, LLC](https://appshunter.io/developer/1797575720) |

## What reviewers say

### HIIT & Tabata

[App page](https://appshunter.io/ios/app/hiit-and-tabata-interval-timer/id1035873240)

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

**Highlights:** HIIT and Tabata interval timer, Professionally designed workouts, Customizable intervals, Progress tracking, Boxing games, Run tracker, Video classes

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access | $0.99 | per 7 days |
| H&T Master One | $6.99 | per month |
| Unlimited Access | $7.99 | per 7 days |
| Unlimited Access | $8.99 | per 7 days |
| Unlimited Access | $9.99 | per year |
| H&T Master Three | $17.49 | per 3 months |
| Unlimited Access | $19.99 | per month |
| H&T Master Six | $29.99 | per 6 months |
| Unlimited Access | $29.99 | per month |
| Unlimited Access | $39.99 | per year |
| Unlimited Access | $49.99 | per year |
| H&T Pro | $19.99 | one-time |

**What reviewers like**

- 👍 Great app
- 🚀 Excellent functionality
- 💡 Customizable settings
- 🔥 Best HIIT timer

**What reviewers complain about**

- 🔍 Too many ads
- 🔋 Battery drain issue
- 🐛 Crashing/buggy
- 🔊 Annoying cheer sound effect
- 💰 Excessive charges

**Reported bugs**

- Timer resets unexpectedly
- Workout data not syncing
- Watch app not functioning properly
- Restore purchases not working

**Requested features**

- Allow custom interval times
- Sync with Apple Watch/Health
- Integrate with own music library
- Add reps tracking


### Prime Coaching

[App page](https://appshunter.io/ios/app/prime-coaching/id6742252455)

This app provides personalized meal plans, custom training programs, and health guidance from dedicated coaches. Access hundreds of nutritional programs, an exclusive workout library, and discounted supplements. Connect with your coach 24/7 for a comprehensive health and fitness experience.

**Highlights:** Custom nutritional programs, Personalized training programming, Exclusive workout library, Discounted supplements, 24/7 coach contact, Bloodwork and health needs tracking

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Training Guide | $250.00 | per month |


## Frequently asked questions

### Is HIIT & Tabata free?

HIIT & Tabata is free to download, with in-app purchases available.

### Is Prime Coaching free?

Prime Coaching is free to download, with in-app purchases available.

### Which has better reviews, HIIT & Tabata or Prime Coaching?

HIIT & Tabata is rated higher. HIIT & Tabata averages 4.7 out of 5 from 1.1K ratings, while Prime Coaching averages 3.0 from 2 ratings.

### Do HIIT & Tabata or Prime Coaching have ads?

HIIT & Tabata shows ads; Prime Coaching does not.

### Which is updated more often, HIIT & Tabata or Prime Coaching?

HIIT & Tabata ships an update every 3 weeks, and Prime Coaching every 2 months. Most recently, HIIT & Tabata was updated on October 24, 2026 and Prime Coaching on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*