# MS Kognition vs ValensBewegt

The clearest difference is update cadence: ValensBewegt at every 6 weeks against MS Kognition's every 5 months. MS Kognition's advantage is iOS requirement (14.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MS Kognition ships an update every 5 months, ValensBewegt every 6 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | MS Kognition | ValensBewegt |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 6 weeks** |
| Monetization | Free | — |
| Size | 33 MB | 123 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [AMSEL Aktion Multiple Sklerose Erkrankter Landesverband](https://appshunter.io/developer/1436711159) | [Physitrack PLC](https://appshunter.io/developer/948669450) |

## What reviewers say

### MS Kognition

[App page](https://appshunter.io/ios/app/ms-kognition/id1036720290)

Train cognitive skills like attention, memory, and executive functions through fun, scientifically-backed exercises. Track your progress, set personal bests, and share achievements with friends. Ideal for individuals with MS or anyone looking to enhance everyday cognitive abilities.

**Highlights:** Attention training, Memory exercises, Executive function drills, Multiple difficulty levels, Instant performance evaluation, Progress tracking and statistics, Shareable achievements

**Features:** macOS Compatibility

**In-app purchases:** none


### ValensBewegt

[App page](https://appshunter.io/ios/app/valensbewegt/id1498433920)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is MS Kognition free?

MS Kognition is free to download, with no in-app purchases.

### Is ValensBewegt free?

ValensBewegt is free to download, with no in-app purchases.

### Do MS Kognition or ValensBewegt have ads?

Neither MS Kognition nor ValensBewegt shows ads.

### Which is updated more often, MS Kognition or ValensBewegt?

MS Kognition ships an update every 5 months, and ValensBewegt every 6 weeks. Most recently, MS Kognition was updated on November 2, 2026 and ValensBewegt on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*