# myBody myData vs Brain Target Guidance

The clearest difference is update cadence: Brain Target Guidance at every 11 days against myBody myData's every 5 weeks. myBody myData's advantage is iOS requirement (8.0 vs 12.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

myBody myData ships an update every 5 weeks, Brain Target Guidance every 11 days. The most recent releases landed on November 2, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | myBody myData | Brain Target Guidance |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 11 days** |
| Size | 33 MB | 919 MB |
| Requires iOS | **8.0** | 12.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [BestApps BV](https://appshunter.io/developer/329677410) | [UpSurgeOn](https://appshunter.io/developer/1193542467) |

## What reviewers say

### myBody myData

[App page](https://appshunter.io/ios/app/mybody-mydata/id1037016754)

**In-app purchases:** none


### Brain Target Guidance

[App page](https://appshunter.io/ios/app/brain-target-guidance/id6753673741)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is myBody myData free?

myBody myData is free to download, with no in-app purchases.

### Is Brain Target Guidance free?

Brain Target Guidance is free to download, with no in-app purchases.

### Do myBody myData or Brain Target Guidance have ads?

Neither myBody myData nor Brain Target Guidance shows ads.

### Which is updated more often, myBody myData or Brain Target Guidance?

myBody myData ships an update every 5 weeks, and Brain Target Guidance every 11 days. Most recently, myBody myData was updated on November 2, 2026 and Brain Target Guidance on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*