# Sprongo vs Spald

The clearest difference is in-app purchases: Spald at none against Sprongo's 1. Sprongo's advantage is update cadence (every 6 weeks vs every 11 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sprongo sells 1 in-app purchase, starting at $9.99 per month. Spald asks for nothing beyond the download.

Sprongo ships an update every 6 weeks, Spald every 11 months. The most recent releases landed on July 29, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Sprongo | Spald |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (279 ratings)](https://appshunter.io/ios/app/sprongo/id1037745646/reviews)** | — |
| Number of ratings | **279** | — |
| Positive reviews | 40.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 11 months |
| Monetization | Free with in-app purchases | — |
| Size | 39 MB | 4 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [SPRONGO LLC](https://appshunter.io/developer/1037745645) | [Arquivandus Lda](https://appshunter.io/developer/1497173009) |

## What reviewers say

### Sprongo

[App page](https://appshunter.io/ios/app/sprongo/id1037745646)

Enhance your athletic performance with AI-powered video analysis. This app provides in-depth insights into sports techniques, offers instant feedback, and includes comprehensive analysis tools. Manage and share your training videos efficiently.

**Highlights:** AI-driven technique analysis, User-friendly interface, Instant feedback sharing, Slow-motion and frame-by-frame playback, AI pose tracking, Cloud-based video management

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro-Plan | $9.99 | per month |


### Spald

[App page](https://appshunter.io/ios/app/spald/id1583396100)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sprongo free?

Sprongo is free to download, with in-app purchases available.

### Is Spald free?

Spald is free to download, with no in-app purchases.

### Do Sprongo or Spald have ads?

Neither Sprongo nor Spald shows ads.

### Which is updated more often, Sprongo or Spald?

Sprongo ships an update every 6 weeks, and Spald every 11 months. Most recently, Sprongo was updated on July 29, 2026 and Spald on October 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*