# Sprongo vs Throws Club

The clearest difference is review sentiment: Throws Club at 86% against Sprongo's 40%. Throws Club also leads on rating (4.8 vs 4.3) and update cadence (fortnightly vs every 6 weeks). Sprongo's advantage is ratings volume (279 vs 17). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Sprongo sells 1 in-app purchase, starting at $9.99 per month and Throws Club sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Throws Club holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Sprongo has 279 ratings behind it against 17, so its average is the more settled of the two. Written reviews point the same way: 40% of Sprongo's written reviews are positive against 86% of Throws Club's.

Sprongo ships an update every 6 weeks, Throws Club fortnightly. The most recent releases landed on July 29, 2026 and June 22, 2026 respectively.

## The numbers

| Metric | Sprongo | Throws Club |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (279 ratings)](https://appshunter.io/ios/app/sprongo/id1037745646/reviews) | **[4.8 (17 ratings)](https://appshunter.io/ios/app/throws-club/id6504602962/reviews)** |
| Number of ratings | **279** | 17 |
| Positive reviews | 40.0% of reviews | **85.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 39 MB | 64 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SPRONGO LLC](https://appshunter.io/developer/1037745645) | [Sam Liokumovich](https://appshunter.io/developer/1673191211) |

## What reviewers say

### Sprongo

[App page](https://appshunter.io/ios/app/sprongo/id1037745646)

Enhance your athletic performance with AI-powered video analysis. This app provides in-depth insights into sports techniques, offers instant feedback, and includes comprehensive analysis tools. Manage and share your training videos efficiently.

**Highlights:** AI-driven technique analysis, User-friendly interface, Instant feedback sharing, Slow-motion and frame-by-frame playback, AI pose tracking, Cloud-based video management

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro-Plan | $9.99 | per month |


### Throws Club

[App page](https://appshunter.io/ios/app/throws-club/id6504602962)

This social training platform helps athletes improve their throwing technique. Users can upload videos, track progress, and receive frame-by-frame feedback from the community. It offers tools like side-by-side video comparisons and AI analysis to enhance performance.

**Highlights:** Video upload and progress tracking, Frame-by-frame technique feedback, Side-by-side video comparisons, AI video analysis, Canvas board for visualizations, Community connection and support

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tagged AI Coaching Request | $2.49 | one-time |


## Frequently asked questions

### Is Sprongo free?

Sprongo is free to download, with in-app purchases available.

### Is Throws Club free?

Throws Club is free to download, with in-app purchases available.

### Which has better reviews, Sprongo or Throws Club?

Throws Club is rated higher. Sprongo averages 4.3 out of 5 from 279 ratings, while Throws Club averages 4.8 from 17 ratings.

### Do Sprongo or Throws Club have ads?

Neither Sprongo nor Throws Club shows ads.

### Which is updated more often, Sprongo or Throws Club?

Sprongo ships an update every 6 weeks, and Throws Club fortnightly. Most recently, Sprongo was updated on July 29, 2026 and Throws Club on June 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*