# Senza vs Keto Plot

The clearest difference is rating: Senza at 4.8 against Keto Plot's 4.0. Senza also leads on in-app purchases (none vs 1) and ratings volume (11K vs 183). Keto Plot's advantage is update cadence (every 6 days vs every 5 weeks) and iOS requirement (10.0 vs 13.6). On price, ads and device support there is nothing between them.

Both are free to download. Keto Plot sells 1 one-off in-app purchase. Senza asks for nothing beyond the download.

Senza holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: Senza has 11K ratings behind it against 183, so its average is the more settled of the two. Written reviews point the same way: 77% of Senza's written reviews are positive against 56% of Keto Plot's.

Senza ships an update every 5 weeks, Keto Plot every 6 days. The most recent releases landed on October 27, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Senza | Keto Plot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (11K ratings)](https://appshunter.io/ios/app/senza-keto-and-fasting/id1038260828/reviews)** | [4.0 (183 ratings)](https://appshunter.io/ios/app/keto-plot/id1404696744/reviews) |
| Number of ratings | **11K** | 183 |
| Positive reviews | **76.6% of reviews** | 56.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 64 MB | 33 MB |
| Requires iOS | 13.6 | **10.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [527H](https://appshunter.io/developer/1038260827) | [MaaDoTaa](https://appshunter.io/developer/488542017) |

## What reviewers say

### Senza

[App page](https://appshunter.io/ios/app/senza-keto-and-fasting/id1038260828)

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

**Highlights:** Keto food database, Intermittent fasting tracker, Meal planning, Barcode scanner, Progress tracking (nutrition, sleep, mood), Community features

**In-app purchases:** none

**What reviewers like**

- 👍 Great app for tracking macros and weight loss
- 🚀 Easy to use and intuitive interface
- 🔍 Helpful food database and barcode scanning
- 💡 Useful features like recipes, restaurant guides, and coaching
- ⭐ Excellent customer support and responsiveness

**What reviewers complain about**

- 🐛 Issues with scanning and logging food accurately
- 🔍 Limited food database, especially for non-US users
- 🔍 Difficulty customizing measurements and recipes
- 🔍 Inability to move or edit individual food items in the journal

**Reported bugs**

- Syncing issues and data loss after updates
- Inconsistent behavior when logging food at different times

**Requested features**

- Add water tracking and integration with fitness trackers
- Improve recipe creation and customization options
- Enhance the restaurant/food finder feature
- Provide more personalization options for macros and settings


### Keto Plot

[App page](https://appshunter.io/ios/app/keto-plot/id1404696744)

Track your ketone, glucose, and weight measurements with this app. It automatically syncs weight data from compatible scales or allows manual entry. Visualize your progress with convenient data plotting and export your information for further analysis.

**Highlights:** Log ketone and glucose measurements, Log weight data (manual or Health app sync), Plot data trends, Export data as spreadsheet, Compute and plot GKI, Private iCloud data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 📈 Tracks ketones and glucose
- 📊 Calculates GKI
- 💡 Integrates with Health Kit
- 🚀 Responsive customer support

**What reviewers complain about**

- 🐛 Freezes often
- 📉 Loses data
- ⚠️ Buggy and poor usability
- 🚫 Does not support weight/glucose recording for some users
-  unattractive graphics

**Reported bugs**

- App freezes often
- App loses data
- App crashes frequently
- Support button not working
- Glucose function disappeared for some users

**Requested features**

- Add weight and glucose recording for all users
- Improve graphics and UI
- Fix freezing and data loss issues
- Add a way to backup and restore data
- Add multi-user support and local data storage


## Frequently asked questions

### Is Senza free?

Senza is free to download, with no in-app purchases.

### Is Keto Plot free?

Keto Plot is free to download, with in-app purchases available.

### Which has better reviews, Senza or Keto Plot?

Senza is rated higher. Senza averages 4.8 out of 5 from 11K ratings, while Keto Plot averages 4.0 from 183 ratings.

### Do Senza or Keto Plot have ads?

Neither Senza nor Keto Plot shows ads.

### Which is updated more often, Senza or Keto Plot?

Senza ships an update every 5 weeks, and Keto Plot every 6 days. Most recently, Senza was updated on October 27, 2026 and Keto Plot on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*