# 给力心理 vs 8分钟健身

The clearest difference is in-app purchases: 给力心理 at none against 8分钟健身's 1. 给力心理 also leads on ads (none vs shown) and update cadence (every 2 weeks vs every 5 months). 8分钟健身's advantage is ratings volume (110 vs 17) and iOS requirement (12 vs 15.6). On price, rating, review sentiment and device support there is nothing between them.

Both are free to download. 8分钟健身 sells 1 one-off in-app purchase. 给力心理 asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for 给力心理 against 4.8 for 8分钟健身. That said, the two scores are not equally well evidenced: 8分钟健身 has 110 ratings behind it against 17, so its average is the more settled of the two. Written reviews are what separate them: 100% of 给力心理's written reviews are positive against 96% of 8分钟健身's.

给力心理 ships an update every 2 weeks, 8分钟健身 every 5 months. The most recent releases landed on October 29, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | 给力心理 | 8分钟健身 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (17 ratings)](https://appshunter.io/ios/app/id1042570946/reviews) | **[4.8 (110 ratings)](https://appshunter.io/ios/app/8/id1141604975/reviews)** |
| Number of ratings | 17 | **110** |
| Positive reviews | **100.0% of reviews** | 96.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 5 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 87 MB | 17 MB |
| Requires iOS | 15.6 | **12** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [长沙给力信息技术有限公司](https://appshunter.io/developer/912076798) | [俊东 谭](https://appshunter.io/developer/936308955) |

## What reviewers say

### 给力心理

[App page](https://appshunter.io/ios/app/id1042570946)

This app offers professional psychological counseling and 24-hour anonymous emotional support. It connects users with certified therapists and trained listeners for immediate, private assistance with anxiety, depression, relationship issues, and more.

**Highlights:** Certified psychological counselors, 24-hour anonymous emotional support, Private text, voice, and video sessions, Specialized services for depression, anxiety, relationships, Free psychological self-assessments, Anonymous community forum, Mindfulness and meditation guides

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


### 8分钟健身

[App page](https://appshunter.io/ios/app/8/id1141604975)

This app offers a comprehensive collection of high-definition 8-minute workout videos. It provides detailed instructions for fundamental fitness movements and targets specific muscle groups, including chest and abs, with progressive training stages.

**Highlights:** 8-minute workout videos, Chest and abdominal muscle training, Detailed exercise instructions, Progressive training stages, Beginner, intermediate, and advanced levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |

**What reviewers like**

- 👍 User-friendly and easy to follow
- 📹 Clear video demonstrations with detailed breakdowns
- 💪 Effective workout results visible
- 🏠 Convenient home exercise solution
- 📚 Comprehensive exercise library and content

**What reviewers complain about**

- 📢 Excessive advertisements throughout app
- 🔐 Forced 5-star rating requirement to unlock content
- 💬 Mandatory review/comment requirement to access videos
- ⏳ Some videos unnecessarily long and verbose
- ❌ Limited free content without engagement

**Reported bugs**

- Parameter error preventing video playback
- App crashes or freezing issues
- Inconsistent unlock mechanisms

**Requested features**

- Scheduled group workout sessions with reminders
- Reduce or remove advertisements
- Allow free access without mandatory reviews
- Shorter, more concise video explanations
- Offline video download capability


## Frequently asked questions

### Is 给力心理 free?

给力心理 is free to download, with no in-app purchases.

### Is 8分钟健身 free?

8分钟健身 is free to download, with in-app purchases available.

### Which has better reviews, 给力心理 or 8分钟健身?

8分钟健身 is rated higher. 给力心理 averages 4.7 out of 5 from 17 ratings, while 8分钟健身 averages 4.8 from 110 ratings.

### Do 给力心理 or 8分钟健身 have ads?

8分钟健身 shows ads; 给力心理 does not.

### Which is updated more often, 给力心理 or 8分钟健身?

给力心理 ships an update every 2 weeks, and 8分钟健身 every 5 months. Most recently, 给力心理 was updated on October 29, 2026 and 8分钟健身 on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*