# Personal Fit Training vs DFC

The clearest difference is update cadence: Personal Fit Training at every 2 months against DFC's every 7 months. Personal Fit Training also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Personal Fit Training ships an update every 2 months, DFC every 7 months. The most recent releases landed on October 22, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Personal Fit Training | DFC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/personal-fit-training/id1042664339/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Free | — |
| Size | 195 MB | 15 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Personal Fit Training](https://appshunter.io/developer/1613326568) | [Trainin](https://appshunter.io/developer/1732652497) |

## What reviewers say

### Personal Fit Training

[App page](https://appshunter.io/ios/app/personal-fit-training/id1042664339)

Track your daily fitness activities, monitor weight and progress, and access over 2000 3D exercise demonstrations. Log your workouts, manage your nutrition, and stay motivated with personalized training plans. Syncs with Apple Health.

**Highlights:** Daily fitness activity tracking, Weight and progress monitoring, Over 2000 3D exercise demonstrations, Nutrition diary, Customizable workouts, Syncs with Apple Health

**Features:** macOS Compatibility

**In-app purchases:** none


### DFC

[App page](https://appshunter.io/ios/app/dfc/id6749363169)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Personal Fit Training free?

Personal Fit Training is free to download, with no in-app purchases.

### Is DFC free?

DFC is free to download, with no in-app purchases.

### Do Personal Fit Training or DFC have ads?

Neither Personal Fit Training nor DFC shows ads.

### Which is updated more often, Personal Fit Training or DFC?

Personal Fit Training ships an update every 2 months, and DFC every 7 months. Most recently, Personal Fit Training was updated on October 22, 2026 and DFC on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*