# CAPREOS vs Workheld Flow

The clearest difference is update cadence: Workheld Flow at every 2 weeks against CAPREOS's every 5 weeks. Workheld Flow also leads on iOS requirement (15.0 vs 18). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CAPREOS ships an update every 5 weeks, Workheld Flow every 2 weeks. The most recent releases landed on October 9, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | CAPREOS | Workheld Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Size | 21 MB | 384 MB |
| Requires iOS | 18 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Your eConsultants GmbH](https://appshunter.io/developer/1021183909) | [Workheld GmbH](https://appshunter.io/developer/1450382557) |

## What reviewers say

### CAPREOS

[App page](https://appshunter.io/ios/app/capreos/id1044293622)

**Features:** macOS Compatibility

**In-app purchases:** none


### Workheld Flow

[App page](https://appshunter.io/ios/app/workheld-flow/id1635748401)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CAPREOS free?

CAPREOS is free to download, with no in-app purchases.

### Is Workheld Flow free?

Workheld Flow is free to download, with no in-app purchases.

### Do CAPREOS or Workheld Flow have ads?

Neither CAPREOS nor Workheld Flow shows ads.

### Which is updated more often, CAPREOS or Workheld Flow?

CAPREOS ships an update every 5 weeks, and Workheld Flow every 2 weeks. Most recently, CAPREOS was updated on October 9, 2026 and Workheld Flow on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*