# Caffeine App vs Elevate SPH LV

The clearest difference is in-app purchases: Elevate SPH LV at none against Caffeine App's 1. Elevate SPH LV also leads on iOS requirement (16.4 vs 18.0). Caffeine App's advantage is update cadence (monthly vs every 6 months). On price, ads and device support there is nothing between them.

Both are free to download. Caffeine App sells 1 one-off in-app purchase. Elevate SPH LV asks for nothing beyond the download.

Caffeine App ships an update monthly, Elevate SPH LV every 6 months. The most recent releases landed on August 28, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Caffeine App | Elevate SPH LV |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (340 ratings)](https://appshunter.io/ios/app/caffeine-app-daily-tracker/id1045959983/reviews)** | — |
| Number of ratings | **340** | — |
| Positive reviews | 73.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 months |
| Monetization | Free with in-app purchases | — |
| Size | 17 MB | 121 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, Apple Watch, Vision Pro** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Oleg Mueller](https://appshunter.io/developer/367875607) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Caffeine App

[App page](https://appshunter.io/ios/app/caffeine-app-daily-tracker/id1045959983)

Track your caffeine intake from various beverages and monitor your hydration levels. Visualize your caffeine curve over 24 hours and receive notifications for your optimal sleep time. Integrates with Apple Health and Apple Watch for seamless logging and data syncing.

**Highlights:** Log caffeine from coffee, tea, and energy drinks, Visualize 24-hour caffeine curve, Calculate optimal sleep time, Track daily water intake, Apple Watch logging and complications, Apple Health integration, iCloud sync

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Pro | $4.99 | one-time |

**What reviewers like**

- 👍 Easy to use and intuitive interface
- 🎯 Accurate caffeine tracking and decay calculations
- ⏰ Helpful sleep readiness predictions
- 🏥 Apple Health integration for long-term tracking
- ⌚ Apple Watch support with quick logging

**What reviewers complain about**

- ⚠️ Recent performance degradation from new features
- 📊 Graphs become too small with multiple charts enabled
- ⏳ Long graphics update delays affecting responsiveness
- 🐛 Sleep ready time shows current time instead of prediction
- 🌍 Limited beverage library for non-German markets

**Reported bugs**

- Sleep ready time displays current time instead of predicted sleep time
- Cannot rename custom amounts until after adding them
- Newly added custom amounts appear at bottom of list
- Health app data from third-party apps not syncing
- All presets missing in some versions

**Requested features**

- Toggle option to disable bar chart visualization
- Taller graph display area with scrolling capability
- Personalization based on body weight and metabolism
- Ounce-based measurement options for drinks
- Multi-day and historical trend analysis


### Elevate SPH LV

[App page](https://appshunter.io/ios/app/elevate-sph-lv/id6752511100)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Caffeine App free?

Caffeine App is free to download, with in-app purchases available.

### Is Elevate SPH LV free?

Elevate SPH LV is free to download, with no in-app purchases.

### Do Caffeine App or Elevate SPH LV have ads?

Neither Caffeine App nor Elevate SPH LV shows ads.

### Which is updated more often, Caffeine App or Elevate SPH LV?

Caffeine App ships an update monthly, and Elevate SPH LV every 6 months. Most recently, Caffeine App was updated on August 28, 2026 and Elevate SPH LV on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*