# Intensity vs PHUL Workout Tracker

The clearest difference is review sentiment: PHUL Workout Tracker at 94% against Intensity's 64%. PHUL Workout Tracker also leads on rating (4.9 vs 4.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Intensity sells 3 in-app purchases, starting at $2.99 per month and PHUL Workout Tracker sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

PHUL Workout Tracker holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 191 and 158 respectively. Written reviews point the same way: 64% of Intensity's written reviews are positive against 94% of PHUL Workout Tracker's.

Intensity ships an update every 4 weeks, PHUL Workout Tracker monthly. The most recent releases landed on October 21, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Intensity | PHUL Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (191 ratings)](https://appshunter.io/ios/app/intensity-powerlifting-log/id1047407323/reviews) | **[4.9 (158 ratings)](https://appshunter.io/ios/app/phul-workout-tracker/id1457275650/reviews)** |
| Number of ratings | **191** | 158 |
| Positive reviews | 64.2% of reviews | **93.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 23 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Taylor Hamling](https://appshunter.io/developer/1022381017) | [App Factory, LLC](https://appshunter.io/developer/1175925584) |

## What reviewers say

### Intensity

[App page](https://appshunter.io/ios/app/intensity-powerlifting-log/id1047407323)

This app helps you optimize your training for progression by tracking your strength and progress. It offers a user-friendly interface for planning and logging workouts, with in-depth stats, custom goals, and personal record tracking.

**Highlights:** Workout planning and logging, In-depth training statistics, Customizable goals and personal records, Support for popular powerlifting programs, AI program generation, Cloud sync across platforms, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intensity Premium | $2.99 | per month |
| Intensity Premium Yearly | $17.99 | per year |
| Intensity Lifetime Premium | $34.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 💪 Great for tracking lifts
- 💡 Highly customizable
- 🚀 Efficient workout logging
- ✅ Comprehensive exercise database

**What reviewers complain about**

- 🐛 Frequent bugs and crashes
- 📉 Data loss issues
- ⚠️ Inconsistent metric units (kg/lb)
- ❌ Unusable after recent updates
- 🖱️ Touch input latency

**Reported bugs**

- Workouts not saving
- App randomly closes
- Metrics shifting between kg and lb
- App crashes with 'Unable to Load App' error
- Workout diary not accurately tracking days

**Requested features**

- Add widgets
- Dark mode option
- Display RPE on main screen
- Track RPE with every set
- Abbreviate drop sets/super sets


### PHUL Workout Tracker

[App page](https://appshunter.io/ios/app/phul-workout-tracker/id1457275650)

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

**Highlights:** Guided PHUL program tracking, Muscle gain visualization, Plate calculator, Rest timer, Customizable workouts, US and metric unit support

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PHUL - Weekly | $0.99 | per 7 days |
| PHUL Monthly | $2.99 | per month |
| PHUL Annual | $19.99 | per year |

**What reviewers like**

- 👍 Great free version
- 👍 Easy to use
- 👍 Clean interface
- 👍 Good for tracking workouts
- 👍 No ads (mostly)

**What reviewers complain about**

- 👎 Paid version not customizable enough
- 👎 Free plate calculators restrictive
- 👎 Weight resets randomly
- 👎 Cannot add workouts

**Reported bugs**

- Timer constantly freezes
- App won't open after deleting workout
- Weight resets to random weight
- Stuffing up workouts with changing weight
- Cannot add workouts

**Requested features**

- Add alternates and power cleans
- Sound alerts for rest timer
- Add more exercises to custom routine (pro users)
- Notepad option for free text
- Log workout duration time


## Frequently asked questions

### Is Intensity free?

Intensity is free to download, with in-app purchases available.

### Is PHUL Workout Tracker free?

PHUL Workout Tracker is free to download, with in-app purchases available.

### Which has better reviews, Intensity or PHUL Workout Tracker?

PHUL Workout Tracker is rated higher. Intensity averages 4.6 out of 5 from 191 ratings, while PHUL Workout Tracker averages 4.9 from 158 ratings.

### Do Intensity or PHUL Workout Tracker have ads?

Neither Intensity nor PHUL Workout Tracker shows ads.

### Which is updated more often, Intensity or PHUL Workout Tracker?

Intensity ships an update every 4 weeks, and PHUL Workout Tracker monthly. Most recently, Intensity was updated on October 21, 2026 and PHUL Workout Tracker on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*