# Intensity vs Weight Lifting

The clearest difference is ratings volume: Intensity at 191 against Weight Lifting's 34. Weight Lifting's advantage is iOS requirement (13.0 vs 15.6). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Intensity sells 3 in-app purchases, starting at $2.99 per month and Weight Lifting sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Intensity against 4.7 for Weight Lifting. That said, the two scores are not equally well evidenced: Intensity has 191 ratings behind it against 34, so its average is the more settled of the two. Written reviews are what separate them: 64% of Intensity's written reviews are positive against 67% of Weight Lifting's.

Intensity ships an update every 4 weeks, Weight Lifting every 3 weeks. The most recent releases landed on October 21, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Intensity | Weight Lifting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (191 ratings)](https://appshunter.io/ios/app/intensity-powerlifting-log/id1047407323/reviews) | **[4.7 (34 ratings)](https://appshunter.io/ios/app/weight-lifting-tracker/id6444267909/reviews)** |
| Number of ratings | **191** | 34 |
| Positive reviews | 64.2% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 44 MB | 29 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Taylor Hamling](https://appshunter.io/developer/1022381017) | [Owen Schick](https://appshunter.io/developer/1533526203) |

## What reviewers say

### Intensity

[App page](https://appshunter.io/ios/app/intensity-powerlifting-log/id1047407323)

This app helps you optimize your training for progression by tracking your strength and progress. It offers a user-friendly interface for planning and logging workouts, with in-depth stats, custom goals, and personal record tracking.

**Highlights:** Workout planning and logging, In-depth training statistics, Customizable goals and personal records, Support for popular powerlifting programs, AI program generation, Cloud sync across platforms, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intensity Premium | $2.99 | per month |
| Intensity Premium Yearly | $17.99 | per year |
| Intensity Lifetime Premium | $34.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 💪 Great for tracking lifts
- 💡 Highly customizable
- 🚀 Efficient workout logging
- ✅ Comprehensive exercise database

**What reviewers complain about**

- 🐛 Frequent bugs and crashes
- 📉 Data loss issues
- ⚠️ Inconsistent metric units (kg/lb)
- ❌ Unusable after recent updates
- 🖱️ Touch input latency

**Reported bugs**

- Workouts not saving
- App randomly closes
- Metrics shifting between kg and lb
- App crashes with 'Unable to Load App' error
- Workout diary not accurately tracking days

**Requested features**

- Add widgets
- Dark mode option
- Display RPE on main screen
- Track RPE with every set
- Abbreviate drop sets/super sets


### Weight Lifting

[App page](https://appshunter.io/ios/app/weight-lifting-tracker/id6444267909)

Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

**Highlights:** Gym log calendar, Workout planning, Strength gain tracking, Exercise, set, rep, weight input, Progress visualization, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week Subscription | $4.99 | per 7 days |
| 1 Month Subscription | $12.99 | per month |
| Unlock All 1 Year Subscription | $49.99 | per year |


## Frequently asked questions

### Is Intensity free?

Intensity is free to download, with in-app purchases available.

### Is Weight Lifting free?

Weight Lifting is free to download, with in-app purchases available.

### Which has better reviews, Intensity or Weight Lifting?

Weight Lifting is rated higher. Intensity averages 4.6 out of 5 from 191 ratings, while Weight Lifting averages 4.7 from 34 ratings.

### Do Intensity or Weight Lifting have ads?

Neither Intensity nor Weight Lifting shows ads.

### Which is updated more often, Intensity or Weight Lifting?

Intensity ships an update every 4 weeks, and Weight Lifting every 3 weeks. Most recently, Intensity was updated on October 21, 2026 and Weight Lifting on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*